My best friend Wig is joining me for another episode of Office Hours. We recap our night out at the Usher concert & get into a theory we have about the difference between being cool & being popular. We also talk about wanting our own show, Beyonce, & toxic exes.

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The saying goes, "what's meant for you will not pass you by" & that's the theme of today's episode. We chat about parents having influence over your love life, spinning the block on past relationships, & an epic Summer of Outside follow up with a plot twist!

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We are closing out a fabulous Summer of Outside & moving into the next season. I can’t let the girls in the community go into it unprepared. So, this episode is dedicated to getting our minds, body & spirit right as we gear up for an amazing F*ck It, We Ball Fall!

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I finally get to welcome the one & only Jeff Lewis to Office Hours. In today’s episode, we talk about him entering the world of dating apps, how our taste in partners change over time, aliens, & taking back cheaters.

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Sometimes it's hard to shake the cruel things people have said to us, especially if it came from an ex! In today's episode we chat about rewiring our thoughts & the way we self-talk, getting back our sparkle after long-term relationships & why girls need to shoot their shot too.

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In this throwback, Tinx explores why so many women “fake it” and, in the process, discovers how to empower you to communicate your bedroom desires so you can “arrive at the party” time and time again!    

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Celebrating because Mercury Retrograde has ended (thank goodness!) AND the amazing Lindsey Metselaar is joining me for Office Hours. We touch a lot on motherhood and the importance of keeping your identity after giving birth, ditching the dating apps, and going no-contact after breakups.

I can't believe I missed the Barcelona memo this summer! So many of you are visiting and some are finding love; I am obsessed. Today we talk about finding balance between wellness and obsession, and how to attract the right friends and partners.

Today we’re talking sexuality and why owning it is so important. It’s time that we as women love ourselves and our bodies regardless of which phase of life or love we're in. Gone are the days that we turn to men to validate our sexiness!

So exciting to have Vinny Guadagnino on this episode of Office Hours. He and I get into his hard stance on long distance relationships, digital body language and when to let a "situationship" go. Vinny also offers his thoughts on a couple of AMAs.