In these weekly episodes of It's Not Just You, each week Anna will be joined by a different expert to explore the issues and dilemmas that are affecting you. No guests, just your dilemmas discussed by Anna and her expert.

This week Anna is joined by TV and radio presenter, qualified counsellor and friend of the show Katie Thistleton to talk about a listener dilemma. Hannah recently split up with her partner and is enjoying a bit of post divorce freedom, but is feeling judged by some of her friends for her shift in lifestyle. Katie shares her personal experiences of leaving a long term relationship, and her and Anna discuss how strong friendships can survive this turbulence – it just takes time for everyone to adjust.

If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing [email protected] or DM her on Instagram @itcantjustbemepod

Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.

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