Are you always in a rush? Do you find yourself racing to accomplish tasks on your to-do list? Do minor inconveniences and setbacks frustrate you? If so, you might be struggling with a hurry sickness- a behavior pattern characterized by an overwhelming and continual sense of urgency. 

In this episode we discuss:

• How hurry sickness can impact your health and wellbeing
• Common effects of hurry sickness and how to identify if you’re dealing with it
• Ways to slow down so you can transition from managing your life to enjoying it  

This week’s gem: Todoist (app)

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Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 

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