
Sign up to save your podcasts
Or


Novice gains stopped? Coach Kevin Don breaks down some ideas to implement when the dreaded plateau occurs.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By QuickAndDirtyTips.com4.5
680680 ratings
Novice gains stopped? Coach Kevin Don breaks down some ideas to implement when the dreaded plateau occurs.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1,859 Listeners

3,037 Listeners

687 Listeners

1,723 Listeners

7,311 Listeners

139 Listeners

870 Listeners

1,080 Listeners

348 Listeners

238 Listeners

81 Listeners

507 Listeners

1,480 Listeners

1,375 Listeners

685 Listeners

173 Listeners

4,914 Listeners

3,498 Listeners

9,284 Listeners

8,631 Listeners

191 Listeners

29 Listeners

19 Listeners