J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Nate Klemp, author of OPEN: Living with an Expansive Mind in a Distracted World, talks with J about making your life your practice, digital realities, and political universes. They discuss the limitations of thinking to experiencing, the tradition of living philosophy, blogging about a life beyond logic, family life and yogic caves, the 80/80 marriage plan, a mindset of radical generosity, strategies for addressing screen cravings and addiction, lethal mass partisanship, and when surrendering to joy and possibility becomes your only best option.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Josh Thomas is a friend of J's who joins the show to talk about intuitive facility and luminous darkness. They discuss transition states, being motivated by an undercurrent of "not good enough-ness," dissolving boundaries and destruction of ego structures, becoming somebody to become nobody, parapsychology proven real beyond probability, fear of being shunned by the culture, taking belief out of the equation, spiritual healing, radiating peacefulness in everyday life, and marking your intention to a guiding true north of love.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Weena Pauly, creator of SE+AM (Somatic Experiencing + Authentic Movement) and host of the Reverence for Impulse Podcast, talks with J about reclaiming how your body wants to move and the focus of seeing and being seen. They discuss sturdy containers for letting the unknown be revealed, nothingness and staying with trembling discomfort, distinguishing impulse from being impulsive, attributing value, power dynamics and reciprocity of wisdom, hope for our children, and experience as a language of the divine.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Keith Parker, co-founder of Field Dynamics and host of the Field Dynamics Podcast, talks with J about energy healing, the human aura, and infinity exploring the finite. They discuss transitioning from music to yoga, being tamed by India, striving for liberation or enlightenment, limits of a materialistic paradigm, seeing human auras, gross/subtle/causal relationships, the structure of a soul, Chakras and identity, palpating energy, magical realms, higher intelligence and serving a greater good, and helping to bring subtlety into the foreground of perception.

J repeats his ritual of reflecting on where he's at what he's facing as the year comes to a close. He discusses his cat being diagnosed with diabetes, the Dalai Lama's twitter/x account, genetically modified butter, the feeling of not being able to say what you really think, trying to open a yoga center, predictions from the 2016 Yoga in America study, a changing internet, making ends meet, taking stock in the exchanges that make all the difficulties worthwhile, and somehow finding the resilience and fortitude needed to meet life's uncertainty.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Katie Hemphill, author of We Are The Forest, talks with J about expanding the scope of our understanding through embodied living and collective healing. They discuss why Katie decided to study biomedical engineering, discovering yoga and marathon running, programming a cell, a problem/solution perspective, corporate jobs, grey areas in risk analysis of medical devices, meaning making in scientific process, nutrition science, optimizing connection, balanced containers, and questioning the stories that shape our reality.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, talks with J about Swami Satchidananda, Integral Yoga, and the major shifts in the industry and culture that have taken place over the last few years. They discuss her childhood growing up at Yogaville, her relationship to Swami Satchidananda, choosing faith or fear, teachings and the growth of institutions, the difference between the guru and the human being, authentic transmission of yoga, and making sense of life's complexity through transparent dialogue.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Brett Larkin, founder of an award-winning YouTube channel and Uplifted Online Yoga Teacher Training, talks with J about building her platform and the state of yoga online. They discuss graduating from NYU, exploring different styles of practice, creating fitness and dance video games, starting to post on YouTube and gaining subscribers, leveraging social media, legitimizing online training, the influence of kundalini yoga and asking hard questions, working with Ayurveda, energy bodies, and learning from the past so we can proceed with integrity.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Diana May talks with J about yoga for the nervous system and somatic experiencing. They discuss moving to a big city before leaving and being closer to nature, dissociation from our bodies, being with the full range of human emotion, somatic experiencing based on the work of Dr Peter Levine, resonance fields, lowering levels of activation, honoring the value of anxiety and becoming less defensive of our responses, making a nervous system supported class, tolerance for different views, and maximizing capacity for connection.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

John Stirk, author of Deeper Still, talks with J about formation, transformation, and the feeling of existence. They discuss changing expectations for careers in yoga, digging deeper to change your perspective, the condition of understanding, getting in touch with insightfulness, healing fragmentation by highlighting that which is indivisible, transformation instead of information, authentic intelligence, mental indigestion, becoming more sensitive, knowing through direct perception, and relating to the unknown in an intelligent way.