Jaime is one of the best nutrition and fitness coaches out there. She is direct and to the point, yet compassionate at the same time. In this episode we talk bout her struggles as an overweight child, how she lost weight and gained self-discipline, what it takes to truly lose weight and lose it for good and also a key strategy to getting clients to make the necessary changes in order to be successful long-term.

You can find Jaime on Instagram at @jaimemorocco.