Slo Mo: A Podcast with Mo Gawdat

James Boardman - How to Maintain the Four Pillars of a Good Life (Lessons from a Royal Marine)


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Today’s guest is James Boardman. James is a former Royal Marine Commando Sniper and Physical Trainer. He served for a total of 9 years and during that time deployed to Afghanistan as part of a 6 man sniper team. James finished his career as a sergeant in the Royal Marines, and spent the last 4 years of his service developing the physical, mental and emotional levels of recruits, preparing them to go to war straight out of training.In 2011, James left the Royal Marines to pursue a family life ...
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Slo Mo: A Podcast with Mo GawdatBy Mo Gawdat

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