August 30, 2023

Janey Lee Grace

45 minutes

Happy Wednesday and thanks for joining me for this week's episode of One For The Road. This week I am Joined by Janey Lee Grace.

Janey is an Amazon No.1 Best-selling author, and speaker, and was a co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Formerly she was a backing singer with Wham! Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with 7 Ways to Love. Janey has written five books on Holistic living including the number one Amazon best seller Imperfectly Natural Woman and her latest book Happy Healthy Sober – Ditch the Booze and Take Control of your Life which encourages everyone to look again at their relationship with alcohol. After ditching the booze Janey launched a podcast ‘Alcohol-Free Life’ focusing on sober self-care, She gave a TEDx talk Sobriety Rocks- Who Knew! https://www.youtube.com/watch?v=NktRXVUmQC8 And runs The Sober Club, a platform offering a non-judgemental community for people who are committed to sobriety and want to ‘upscale’ their life without the booze and focus on health and wellbeing. Janey is passionate about encouraging people to ditch the chemicals, focus on great nutrition, self-care, and finding their purpose as she found for herself that quitting the booze was the missing link in the ‘holistic living’ picture. She also offers coaching and is trained in EFT, Matrix Re-imprinting. and NLP. www.thesoberclub.com

Janey is married with 4 children and lives in Hertfordshire but longs to be by the sea.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: [email protected]