In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.

Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.

SHOWNOTES

00:00 Intro: The Fear of Settling

00:22 Jay on the Reasons We Settle

01:23 Overcoming Limited Views of Ourselves

02:23 The Power of Living Without Scripts

03:02 Asking the Right Questions

04:44 Family Influence on Decision Making

FOLLOW JAY SHETTY:

Instagram: https://www.instagram.com/jayshetty/

Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

YouTube: https://www.youtube.com/@JayShetty

**********************************************************************

CHECK OUT OUR SPONSORS

Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you!

Quince: Check out Quince: https://quince.com/woi 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices