Welcome to the SYNC Your Life podcast episode #211!

In this episode, I interview Shanenn Bryant, relationship confidence coach, on the subject of jealousy and insecurity in relationships. Shanenn is a relationship jealousy expert and educator helping anxious people relax their mind, achieve change and live their healthier more present self. She spent decades struggling with anxiety and jealousy causing her to ruin good relationships with her jealousy and stay way too long in bad ones because of her insecurities. Shanenn is dedicated to helping you feel confident in their relationship and feel present again in their own life.

In this episode, we dive into jealousy in relationships and how to become aware that it's an issue, how to take tangible steps to overcome it, and how to communicate clearly with your spouse if it becomes an issue.

You can find her on Instagram here or via her website: https://www.topself.com/.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.