Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. 

New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson 

If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

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