Dame Jenni Murray is a broadcaster and author who joins me on this episode to talk about the complexities of weight, body image and confidence.

Jenni’s new book Fat Cow, Fat Chance chronicles her own journey with weight loss and weight gain throughout her life with a deeper exploration into the reasons why our bodies are the way they are, the genetic predispositions towards obesity and why fat-shaming is the a form of discrimination for which there is no punishment.

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