We have all heard the term 'quiet quitting' circulating online. Before it was trendy, Jenny Blake referred to it as 'quietly unsubscribing from burnout.' From a young age, Jenny found herself promoted or exceeding expectations professionally, which always led to burnout. So the decision to work sustainably, setting aside the fears of being fired if she didn't give 200% at all times, led her to pivot again and again until she figured out her secret recipe for success.

In her new book Free Time: Lose the Busywork, Love Your Business, Jenny teaches that it's not about working as little as possible. Nor is it about creating a lifestyle business purely for one's own gain. It is about creating a life-giving business that energizes everyone who is a part of it, from the owner to team members, clients, and the community. Free Time is about making small investments now to create greater optionality in the future. It's a playbook to free your mind, time, and team for your best work. This book will teach you and your team to operate efficiently and intuitively while earning abundantly, so you can make your greatest contribution as a business owner. You'll learn much from Jenny's philosophy, even if you're not a business owner.

In this episode, Jenny shares how to go from friction to flow in all areas of your life, how micro guilt and focusing on what you should have done is not benefiting you, and so much more!