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By Jeremy Scott Fitness
4.9
16941,694 ratings
The podcast currently has 718 episodes available.
The most played episodes among Podcast App listeners.

Old Man Athletic is about staying strong, mobile, explosive, conditioned, and capable as you age. In this episode, I break down the 5 things men over 35 should train to maintain athleticism, move better, and keep doing hard things for decades to come. Plus, I break down my new 10-week Old Man Athletic program designed to help you stop saying, “I used to be athletic,” and start becoming athletic again. Old Man Athletic Join HERE we start Aug. 31st -code PODCAST20 at checkout saves $20 JSF Nutrition Full Supplement Line HERE Code JSF10 save 10% Love Us? Drop us a 5-star google review HERE Free Week of my Fitness App HERE Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask! NOBULL Electrolytes Fruit Punch HERE My Current Fav NOBULL Kicks HERE Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

I’ve been training most of my life and coaching for decades, and I definitely don’t look at health and fitness the same way I did when I was younger. In this episode, I break down 10 things I’ve changed my mind about when it comes to training, cardio, mobility, getting lean, nutrition, recovery, muscle, longevity and what actually matters as we get older. I also dig into something we don’t talk about enough: human connection. We’ve built a world where you can work, eat, shop, train and entertain yourself without ever interacting with another person. Maybe better health isn’t just more workouts, supplements and technology. Maybe we need more people, more community, more coaching, more events and more real-life interaction. Old Man Athletic Join HERE we start Aug. 31st -code PODCAST20 at checkout saves $20 JSF Nutrition Full Supplement Line HERE Code JSF10 save 10% Love Us? Drop us a 5-star google review HERE Free Week of my Fitness App HERE Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask! NOBULL Electrolytes Fruit Punch HERE My Current Fav NOBULL Kicks HERE Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Getting older is guaranteed....Becoming weak and incapable is not. In this episode, we break down how to build muscle, strength, conditioning, mobility and physical reserve after 35 to better handle sickness, injury, surgery and aging. The goal is simple. Stay strong, athletic, independent and as hard to kill as possible for the next 30 years. Plus, learn how Old Man Athletic can help you train for exactly that. Old Man Athletic Join HERE we start Aug. 31st -code PODCAST20 at checkout saves $20 JSF Nutrition Full Supplement Line HERE Code JSF10 save 10% Love Us? Drop us a 5-star google review HERE Free Week of my Fitness App HERE Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask! NOBULL Electrolytes Fruit Punch HERE My Current Fav NOBULL Kicks HERE Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Getting older doesn’t mean you have to become slow, weak, stiff, and out of shape. In this episode, I break down 7 physical skills every man and woman over 35 should work to maintain: strength, mobility, power, conditioning, lateral movement, bodyweight control, and the ability to move well. I also break down how my 10-week Old Man Athletic program can help you stay strong, fit, mobile, and athletic for decades to come. Old Man Athletic Join HERE we start Aug. 31st -code PODCAST20 at checkout saves $20 JSF Nutrition Full Supplement Line HERE Code JSF10 save 10% Love Us? Drop us a 5-star google review HERE Free Week of my Fitness App HERE Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask! NOBULL Electrolytes Fruit Punch HERE My Current Fav NOBULL Kicks HERE Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

How much training do you actually need to stay strong, lean, and look great? In this episode, I break down the minimum effective dose of exercise how many days you need to train, how hard you need to work, and how to get maximum results without living in the gym. If you're a busy adult who wants to look good, feel good, and stay strong for life, this one is for you. JSF Nutrition Full Supplement Line HERE Code JSF10 save 10% Love Us? Drop us a 5-star google review HERE Free Week of my Fitness App HERE Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask! NOBULL Electrolytes Fruit Punch HERE My Current Fav NOBULL Kicks HERE Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
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