The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

Joe Sanok | Thursday is the New Friday


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You may have seen all the buzz about the four-day workweek, from people from Tim Ferriss, to Craig Ballantyne and other coaches showing productivity hacks to get you there.


But have you ever thought that "this couldn't possibly work for me". 


If so, you're going to want to check out this interview with Joe Sanok, the author of "Thursday is the New Friday. How to work fewer hours, make more money, and spend time doing what you want", a book about tactical ways to reclaim your time and spend time doing high value things that bring you joy and energy.

In the interview, we discuss:

  • Where the 40 hour workweek came from
  • The neuroscience on how working less gets more done
  • What three inclinations top performers have
  • How to kill it after you have slowed down
  • How we will see the four day workweek emerge as the standard in our generation
  • Grab your copy of the book at https://joesanok.com/book/ or connect with Joe on Social media or on his podcast "Practice of the Practice".

    ...more
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    The Million Dollar Body Podcast | Burn Fat and Get Motivated with NateBy Nate

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