In this episode, Melissa is excited to have her friend and creator of LIIFT4 and LIIFT MORE programs, and Beachbody Super Trainer, Joel Freeman on the show. Joel shares more details about his new program as well as the philosophy behind it, and how working out enables him to live life to the fullest.

 

Resources from this episode:

Visit Joel’s Website Here

Follow Joel on Instagram Here

Check Out Powermill Labs Supplements Here

Get 15% off on Just Thrive Products Here

Melissa’s Recommendations & Affiliations Here 

Follow Melissa on Instagram

Find out more about Melissa Here

Get The M.A.D.E. Diet Ebook  Here

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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