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Timestamps:
00:00 – Intro
02:31 - Catching up
08:44 – Why Competing Overseas Is a Nightmare
12:36 – Judge Feedback: Fuller + Chest/Quads
20:51 – Shaun Clarida’s Best Olympia Peak Ever
24:00 – Rebounding After 2024 Olympia
30:33 – Peak Week Strategy: Simple Always Wins
32:27 – Managing Backstage Chaos at Olympia
36:20 – Zero Diuretics for Shaun Clarida
41:15 – Peaking Pro Tip: Start Simple
44:41 – Data Logging = Perfect Peaks
45:30 – Shaun’s 182lb Magic Window
48:53 – Fake GH? What Happens When It’s Pulled
50:01 – Clen Mistakes & Monster Carb Loads
56:00 – Simple Peaks Beat Complicated Protocols
58:30 – Martin Fitzwater’s MONSTER Fill-Out
01:00:47 – Sodium Strategy: 3–5g Daily
01:06:57 – Backstage Snacks: Glucose vs Fructose
01:12:10 – The 3-Exercise Pump Routine
01:18:33 – Winstrol Experiment: Fuller but Softer
01:25:28 – If You Could Only Run One Steroid…
01:26:51 – SuperDrol: Bull Mode
01:32:23 – Shaun’s Training: Less Volume, More Gains
01:38:40 – Fasted vs Fed Cardio
01:43:04 – Steady-State Wins for Conditioning
01:50:42 – Cutting the GI Protocol Down
01:58:22 – Retatrutide Update & Lipid Focus
02:00:14 – Masteron Muscle Myth Busted
02:04:16 – Biggest Regret: Should’ve Hired a Coach
02:06:09 – Pro Life: Keep Showing Up
02:16:24 – Final Message