Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen is so critical and the best sources of it. Axe also breaks down common (and less common) adaptogenic herbs; explains his own, mostly plant-based diet; and shares what he’s learned from studying traditional Chinese medicine and ancient diets and practices. However you like to eat, though, Axe underscores why we could all benefit from a more personalized diet. (For more, see the <a href="https://url.emailprotection.link/?bjE8wTftZfcmuju01p2ThIfpQqtnH14MhSdgHSujYuuTBecZLpr3v9IMmYkxFETELHs6ygfNFLiF2Qe6zbomv3Q~~">goopfellas podcast hub</a>.) Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen is so critical and the best sources of it. Axe also breaks down common (and less common) adaptogenic herbs; explains his own, mostly plant-based diet; and shares what he’s learned from studying traditional Chinese medicine and ancient diets and practices. However you like to eat, though, Axe underscores why we could all benefit from a more personalized diet. (For more, see the goopfellas podcast hub.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinical nutritionist and Ancient Nutrition cofounder&nbsp;Josh&nbsp;Axe, DC, is sharing his food philosophy, starting with why he believes collagen is so critical and the best sources of it.&nbsp;Axe&nbsp;also breaks down common (and less common) adaptogenic herbs;&nbsp;explains his own,&nbsp;mostly plant-based diet;&nbsp;and shares what he’s learned from studying traditional Chinese&nbsp;medicine and ancient diets and practices. However you like to eat, though,&nbsp;Axe&nbsp;underscores why we could all benefit from a more personalized diet. (For more, see the&nbsp;<a href="https://url.emailprotection.link/?bjE8wTftZfcmuju01p2ThIfpQqtnH14MhSdgHSujYuuTBecZLpr3v9IMmYkxFETELHs6ygfNFLiF2Qe6zbomv3Q~~" rel="noopener noreferrer">goopfellas podcast hub</a>.) Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Josh Axe: The Ancient Diet

What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.

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Josh Axe: The Ancient Diet

Josh Axe: The Ancient Diet

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