Welcome to Journaling 101: A mini class on how to use pen and paper to become the best version of yourself. 

Connect with Lily

Join Lil's Circle & get new journal prompts every Monday 

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Follow 80 / 20 on Instagram 

Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. 

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