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Journaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.
Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you firsthand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode!
This week’s affirmation is: “I release self-criticism and choose self-love”
Journal Prompts From today’s episode:
- What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)
- What can I be kinder towards myself for today?
- Which one of my mistakes taught me the most this past year? What did it teach me?
- What have I been sensitive to lately?
Join ClassPass and get 20 FREE Credits on me: https://classpass.com/refer/D2IODS3419
We’re Not Really Strangers:
Break Up Cards
Self Reflection Kit
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources:
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Goli Nutrition: https://www.goli.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
* Check out La Pure and use my code AFFIRMATIONS for a great deal: https://www.lapurecosmetics.com
* Check out SKIMS: https://skims.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Tyra The Creative
4.9
11181,118 ratings
Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you firsthand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode!
This week’s affirmation is: “I release self-criticism and choose self-love”
Journal Prompts From today’s episode:
- What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)
- What can I be kinder towards myself for today?
- Which one of my mistakes taught me the most this past year? What did it teach me?
- What have I been sensitive to lately?
Join ClassPass and get 20 FREE Credits on me: https://classpass.com/refer/D2IODS3419
We’re Not Really Strangers:
Break Up Cards
Self Reflection Kit
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources:
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Goli Nutrition: https://www.goli.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
* Check out La Pure and use my code AFFIRMATIONS for a great deal: https://www.lapurecosmetics.com
* Check out SKIMS: https://skims.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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