MANIFEST with Sarah Prout

MANIFEST with Sarah Prout

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    25 min

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MANIFEST with Sarah Prout episodes

  • Stop Giving People Your Energy

    What if protecting your energy isn’t about fighting back—but letting go?

    In this episode, I explore surrender, boundaries, difficult people and why refusing to feed what drains you might be one of the most powerful manifestation practices of all.

    Stop feeding what you don’t want to grow. ✦

    ✨ Creative Manifestation
    https://www.skool.com/sarahprout/about

    ✍️ Substack
    https://sarahprout.substack.com

    🎧 The 11-Minute Shift · $11
    https://sarahprout.com/b/11-minute-shift

    12 min
  • It’s Time to Turn Your Voice Into Power

    On the energy of hiding, self esteem and showing up for your message.


    Join the 7-Day Dream Writing Challenge: https://www.skool.com/sarahprout/about


    Read this on my Substack: https://sarahprout.substack.com

    29 min
  • A Message Woke Me Up in the Middle of the Night

    And I haven't been able to stop thinking about it since

    What if changing your life begins with changing the energy you’re holding?

    In this episode, I’m sharing the message that woke me up at 4am — and why I haven’t been able to stop thinking about it.

    “Hold a different energy in your field and everything will change.”

    ✨ Join Creative Manifestation
    ✨ Get The Abundance Code

    24 min
  • This Is Your Sign to Protect Your Energy

    ✨ HIGHEST TIMELINE begins tomorrow inside Creative Manifestation: https://www.skool.com/sarahprout/about

    If you're ready to stop waiting for your life to change and start actively creating what comes next, join us for this five-week journey. Start your 7-day free trial today.

    In this episode of MANIFEST, we're talking about protecting your energy—your attention, intuition, creativity and life force.

    We'll explore sacred boundaries, betrayal, over-explaining, and why you don't need to chase validation or consequences when someone crosses a line.

    Your energy is creative power.

    Be discerning about where you place it.

    27 min
  • How to Manifest Your Highest Timeline (Start Living It Now)

    HIGHEST TIMELINE: https://www.skool.com/sarahprout/about

    What if your highest timeline isn’t somewhere in the future waiting for you? What if you could begin living from it now?

    In this manifestation masterclass, I explore what it really means to stop waiting for your dream life and start participating in its creation.


    We’ll explore:


    ✨ Why manifestation can accidentally keep us waiting

    ✨ How to live from your highest timeline in the present

    ✨ The power of your ordinary, everyday choices

    ✨ Identity, standards & self-trust

    ✨ Creative expression as a manifestation practice

    ✨ Why visibility matters

    ✨ How to stop looking for signs and start creating evidence


    After more than 20 years exploring and teaching manifestation, I’ve come to believe that transformation doesn’t happen while we’re waiting for life to change.


    It happens while we’re creating.


    Your highest timeline isn’t the extraordinary day when everything finally arrives.


    It’s the ordinary life you begin choosing now.


    🔮 HIGHEST TIMELINE begins August 20 inside Creative Manifestation.

    Join me inside Creative Manifestation and start with the 7-Day Creative Manifestation Challenge. Your first 7 days are free.

    ✨ CreativeManifestation.com


    28 min
  • The Lion’s Gate Portal Meditation with Sarah Prout

    Join Creative Manifestation: https://www.skool.com/sarahprout/about


    The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o


    Do this meditation to manifest your dreams and open your portal for miracles.


    The Lion’s Gate Portal Is Open — And it’s not what you think

    Every year on August 8th, something powerful happens in the cosmos and in the world of self help people — a phenomenon known as the Lion’s Gate Portal. It’s the Hallmark holiday for manifestation teachers that only our spirit guides can really confirm.

    15 min
  • The Lion’s Gate Portal Is Open. And It's Not What You Think

    Join Creative Manifestation: https://www.skool.com/sarahprout/about


    The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o


    Do this meditation to manifest your dreams and open your portal for miracles.


    The Lion’s Gate Portal Is Open — And it’s not what you think


    Every year on August 8th, something powerful happens in the cosmos and in the world of self help people — a phenomenon known as the Lion’s Gate Portal. It’s the Hallmark holiday for manifestation teachers that only our spirit guides can really confirm.

    21 min
  • Synchronicity Isn't Random

    I believe synchronicity is less about proving that the universe is sending us messages and more about recognizing that life often feels richer and more connected when we pay attention.


    Creative Manifestation: Start your FREE 7-Day Creative Manifestation Challenge:https://www.skool.com/sarahprout/about

    SPONSOR:

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    Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

    16 min

About MANIFEST with Sarah Prout

From the publisher's feed

Manifestation for real life. Hosted by bestselling author Sarah Prout, each episode offers practical teachings, guided meditations and inspiring conversations to help you trust your intuition,…

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