Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

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Joyful Courage for Parenting Teens episodes

  • Eps 467: Dropping into the practice - The Art of Connected Parenting, part 5

    Join Alanna Beebe, Julietta Skoog, & Casey O’Roarty, the three founders of Sproutable, as we dig deeper into finding the why of the work we do. This week, we’re talking about when we’re doing all “the right” parenting moves, but we’re STILL having challenges. Spoiler alert: the challenges will change, but there will always be challenges. What we can change is how we handle, experience, & grow through those challenges.  


    ALL families and ALL children bring challenges - it’s typical, it’s normal, it’s developmental. Julietta explains what the Continuum of Change is and why conscious parenting takes so much time, effort, & intention. It’s not easy! 


    Julietta shares a detailed recounting of helping one of her children through a serious phobia and why she always has a dog treat in her pocket! We get into the importance of family meetings, helping children through anxiety, and how and when to hand the reins over to children to solve their problems. Casey shares a story about her son, and how we get to keep practicing these skills with our older children.  


    We wrap today with a lovely quote from Maya Angelou and an invitation to envision showing up in a different way. The only thing you can control is how you show up. Join us next week for the last episode in the Founder Series and a deep dive into perseverance for the long term. 


    Takeaways from the show

    • Challenges change, but they will always be there 
    • “Magic 8” 
    • What is useful? What is helpful? 
    • Understanding where your child is developmentally
    • Being firm without being harmful 
    • The Continuum of Change 
    • Family Meetings 
    • When and how to know when to let your child lead 
    • Slice it thinner: What do you want? What’s your plan? 
    • Trusting your child(ren)’s gifts & skills 
    • Intrinsic motivation & practicing skills in the safety of home 
    • They’ve got it! And if they don’t, they will figure it out! 
    • “Fiercely committed, lovingly detached” 
    • “This is a wonderful day, I have never seen this one before.” - Maya Angelou

    • For more show notes, including transcripts, visit our website here.

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      53 min
    • Eps 466: Consciously practicing connection, curiosity, and presence with ourselves and others

      Back again on the ride of the messiness of humaning. This week I am all of the place and talk about all the things that are showing up with parents who are just stepping into this work of parenting teens differently, about the ever evolving relationships we have with ourselves and the people in our life, and even a little bit of Buddhism woven in... Check it out!


      You can find all the show notes and information about our sponsors at https://www.besproutable.com/podcasts/Eps-466-Consciously-practicing-connection-curiosity-and-presence-with-ourselves-and-others/

      Join the FB Group conversation by clicking here.

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      39 min
    • Eps 465: Being intentional - The Art of Connected Parenting, part 4

      Join Alanna Beebe, Julietta Skoog, & Casey O’Roarty, the three founders of Sproutable, as we dig deeper into finding the why of the work we do. This week, we’re talking about goals & intentionality. 


      Now that we’ve had a chance in the series to talk about our own parenting stories, touched on what’s going on with the fear, shame, & guilt that we all feel, and shared some tips for being okay with the messiness of parenting, now we can dig into being intentional and defining our parenting goals. 


      There’s lots we can do to control kids - yes, punishment can work short term. But we want to do better than that - we want to be intentional, conscious parents. We have to step back and ask, “Why are we doing this? What’s my goal here? What’s my long-term intention? What do I want to bring to life in this interaction?” It all comes back to teaching and skill-building.


      Takeaways from the show

      • Clarifying what your goal is 
      • Discipline means to teach 
      • We can’t control outcomes, but we can be intentional in our actions & what we bring to the dynamic 
      • “What does this moment need?” 
      • Sometimes we’re the ones in the way of what needs to be taught 
      • Willingness lives inside of intentionality 
      • Creating a family charter 
      • This is a long-term game - no quick fixes in parenting 
      • What about when our parenting partner or village have different goals than we do? 
      • You’re not the only person who will teach your child 
      • Experiences are how kids grow

      • For more show notes, including transcripts, visit our website here.

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        51 min
      • Eps 464: Crushes, dating and developing critical thinking

        Back again with another solo show inspired by a member of the Living Joyful Courage membership group and her request for something about adolescents and dating. 😳 It's one of the many exciting and terrifying age appropriate areas of exploration and discovery for our kiddos - and we get to show up in a way that encourages their critical thinking and growth. This show gets into that.

        Mentioned during the show was the Sex Ed for Parents of Teens mini summit. Click here for info.

        Share your thoughts in the Joyful Courage for Parents of Teens FB Group.

        Find more show notes and info about our sponsors here.

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        48 min
      • Eps 463: Perspective and imperfection - The Art of Connected Parenting, part 3

        Join Alanna Beebe, Julietta Skoog, & Casey O’Roarty, the three founders of Sproutable, as we dig deeper into finding the why of the work we do. This week, we’re talking about shifting our perspective & embracing imperfection so we can learn and grow as parents and humans. Embracing the challenges is hard! When we have our compass of understanding development & trusting connection, we can move away from the shame & guilt we talked about last week. 


        Find all the show notes and links mentioned, as well as info about our sponsors at https://www.besproutable.com/podcasts/eps-463-perspective-and-imperfection-the-art-of-connected-parenting-part-3/

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        47 min
      • Eps 462: Being explicit with finding and naming our teen’s strengths

        Join me this week on a journey to discovering our teens strengths. This is the glue that will keep your teen's team together. What they need most from us is to be seen and celebrated for who they are. They need their adults to recognize and mirror their strengths. Listen in for more!


        Find more show notes and info from our sponsors at https://www.besproutable.com/podcasts/Eps-462-Being-explicit-with-finding-and-naming-our-teens-strengths/


        Join the FB Group: https://www.facebook.com/groups/jcforparentsofteens

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        47 min
      • Eps 461: Guilt and shame - The Art of Connected Parenting, part 2

        Join Alanna Beebe, Julietta Skoog, & Casey O’Roarty, the three founders of Sproutable, as we dig deeper into finding the why of the work we do. This week, we’re talking about guilt, shame, and self-doubt. All parents feel guilt, shame, and self-doubt about aspects of their parenting, even us as ‘experts’ - especially us! Today, all three of us are sharing stories of times we’ve felt (or still feel) guilt, shame, and self-doubt around our parenting.  


        Parenting is a place where those hard feelings often pop up. There are a lot of layers to this, and the power of hindsight can leave us feeling regretful about things we did or didn’t do. What do we do with these crappy feelings? What can we do in the moment when we feel shame creeping up on us?


        Takeaways from the show

        • All parents feel guilt, shame, and self-doubt sometimes 
        • The power of hindsight 
        • Digging deeper to examine your values 
        • Society’s “supposed to’s” 
        • “It’s much easier for me to see my child be different and make waves, but it’s much harder for me to be different and make waves.” 
        • Parenting is a journey with lots of opportunities to keep practicing 
        • The way our kid’s behavior reflects on us 
        • Accepting and advocating for our children for who they are 
        • Why we like getting calls from school 
        • Leaving room for kids to have their own perspective 
        • “Tell me more” 
        • Why we avoid labeling our kids 
        • Doubting your parenting intuition 
        • Finding the answers for your self-doubt 
        • Moving from stopping behaviors to building missing skills 
        • Worthiness & value are innate

        • For more show notes, including transcripts, visit our website here.

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          48 min
        • Eps 460: Get past your resistance and focus on relationship with your teen

          So I am fired up this week and I have our boys on the brain. So many of my clients and people in the community are struggling with their boys. Not only struggling with their boys, but struggling to soften to the idea that their boys are having a hard time and really need a deeper relationship with their parents most. Listen in to hear more - and don't worry, if you have a daughter you will still find value in this conversation!


          For complete show notes and info about our sponsors, go to: https://www.besproutable.com/podcasts/Eps-460-Get-past-your-resistance-and-focus-on-relationship-with-your-teen/


          To share your thoughts in the FB Group, click here.

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          36 min
        • Eps 459: Exploring the Art of Connected Parenting, Part 1

          Join Alanna Beebe, Julietta Skoog, & Casey O’Roarty, the three founders of Sproutable, as we dig deeper into finding the why of the work we do. Why do we show up, even when it’s hard & stressful? We dig deeper into the meaning behind the connected parenting movement (aka conscious parenting, positive discipline, gentle parenting, positive parenting). When we are intentional about our parenting, it’s an opportunity for personal evolution as well as a cultural revolution.


          In this first episode of the series, we share stores from our own childhood experiences. We all have residual effects of the ways we were parented. How can we show up differently as parents? We’re not going for picture perfect Instagram parenting here - we’re getting real and digging into the messy moments. 


          The second half of this episode is all about reparenting. What is reparenting? Is it just another buzzword? We find that all 3 of us have different definitions but end up at the same place: healing your inner child & showing up differently for your own kids. We’re all growing and evolving.  


          We’re here to help people! We change the lives of children & families for the better, and that’s what drives us. 


          Join us next week when we’re back to talk about guilt, shame, & self-doubt.


          Takeaways from the show

          • Introducing the founders of Sproutable
          • Exploring positive parenting, gentle parenting, conscious parenting, positive discipline
          • The ways your childhood could affect how you show-up in relationships as an adult 
          • Being the parent you want to be 
          • Acknowledging our privilege & blindspots  
          • We all make mistakes & lose it sometimes - it’s how you repair that matters 
          • What “reparenting” means to each of us 
          • Healing your inner child 
          • There’s always room & time to change your trajectory 
          • Trusting your inner wisdom

          • For more show notes, including transcripts, visit our website here.

            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            42 min
          • Eps 458: Distinguishing between our teens and their behavior

            This week's solo show celebrates Brene Brown's invitation to have a strong back, a soft front and a wild heart as we move through the season of parenting adolescents. It is so important that we send the message of care, concern and acceptance to our teens, even as we don't love their behavior. It supports our teens to kow that we see them, and we value them, even as they are stumbling through this time of their life.


            Find full shownotes and info on our sponsors at https://www.besproutable.com/podcasts/Eps-458-Distinguishing-between-our-teens-and-their-behavior

            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            30 min

          About Joyful Courage for Parenting Teens

          From the publisher's feed

          Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

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