Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

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Joyful Courage for Parenting Teens episodes

  • Eps 206: The path to radical acceptance

    Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available so soon!! I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Courage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join

    ::::

    Join the Joyful Courage Tribe in our community Facebook groups:
    Live and Love with Joyful Courage
    Joyful Courage for Parents of Teens

    ::::

    Hey friends… thank you for meeting me here. Thank you for seeing me and for sharing the ways that this podcast resonates with you and supports you. I have received feedback from so many ofyou talking about how this show is a lifeline for you, and a place where the experience you are having on the parenting journey is validating.

    When I first started this show….

    • I had been practicing and facilitating PD for about 7 years
    • Blogging about my experience was landing with readers
    • My community and access of parent educators was growing and I wanted to share conversations with all of you
    • I was looking for a creative way to share content and build my biz
    • I released my first four episodes on April 9th of 2015, my kids were 9 and 12 – in third and sixth grade…. Seems like a lifetime ago

    What I didn’t see coming….

    • How easy it was to be in conversation with people I admired about the parenting jourey
    • That I would really be talking so much about HUMANING
    • My desire to do solo shows and share so vulnerably would be so strong
    • That my solo shows would land so deeply with the community
    • That I would feel such a deep connection to listeners
    • That the show would become a life line for ME
    • The tension of leading a community while also navigating the experience of my own children’s teen years…. 

    I’m in a time of transition….

    • My offerings are geared more and more to parents of teens – this has been the result of looking for support myself and not finding offers that were useful to me, that spoke to me and my style of parenting…
    • I want to be having conversations about the teen years – but also about humaning, because inside of all of this work we are growing and developing as human beings – every single day I am living this….
    • What I am also noticing is that there are less interviews that I want to be having…. I am feeling less connected to the interview format and more drawn to just speaking directly to you….
    • So I hope that is ok……

     Life happens for you

    • This season is unexpected
    • Long time listeners know that I am in it deep and practicing every day to be as aware and awake as I can with my teens
    • We’ve dealt with it all and continue to e surprised by what is showing up – like, really surprised
    • We can’t know how the narrative will go – we can convince ourselves that we can control it only to be shown time and time again that we CAN NOT
    • I am again in a new place of being show that I have NO CONTROL of the narrative when it comes to my kids…. 

    Radical Acceptance

    • Have you heard of this?
    • DBT (which I haven’t ever done and know really nothing about accepting something with all of your soul opening yourself to fully experience the reality of the moment
    • Fighting reality continues suffering
    • Being in acceptance allow “radically accept that you want something you don’t have and it’s not a catastrophe” – Marsha Lineham
      • The moment your in and the past – but you can change from there
      • Reality is what it is https://www.youtube.com/watch?v=OTG7YEWkJFI

    Past and future fucks us up

    • How many of us feel guilty and rack our brains looking for where we screwed up? If we did it differently we wouldn’t be in the situation we are in….
    • But but but…. Shouldn’t we think about the future? And how can we not??? I have hopes and dreams for my kids, of course.
    • THEY ARE THE DESIGNERS OF THEIRL IFE AND HOW CAN I GET OUT OF THE WAY????????
    • Creating a space that is pure enough for them to trust themselves.

    Popular conversations

    • Would have us believe that there is a five step process for getting the outcome we want with our kids
    • Popular conversations would have us believe that parenting is about them and not us
    • Popular conversations would have us believe that if things go sideways it is about something that we are doing wrong, that there is something to fix
    • Popular conversation blames the world today, technology, and teens themselves for what we are seeing 

    What if popular conversation is wrong

    What if parenting is all about us?

    What if no matter WHAT we do, our kids are going to experience the path they are meant to experience?

    What if right here, right now, is exactly as it is meant to be?

    Radical acceptance.

    If this is exactly where we are meant to be, with all fo the challenges that exist – and I see you out there. Those of you with kids who are navigating mental health challenges, drug use and abuse, risky behavior –

    I see you out there who FROM THE BEGINNING were invited into radical acceptance due to your childs different abilities – whether they be physical, mental or emotional.  You are the ones that all of us can learn from. This is old news, this idea of accepting reality AS IT IS. Thank you for being models for the rest of us and modeling what this looks like….

    If this is exactly where we are meant to be, if we accept rather than resist the reality that we are finding ourselves in day to day, then there must be a purpose.

    Perhaps it is as simple as sitting in this space. Allowing the physical, emotional, and spiritual experience of this acceptance to live without trying to make it go away.

    My own experience with this….

    • Eps 203 I talked about getting a therapist
    • Current situation creating a physical response in my body
    • Somatic therapy/radical acceptance called me to transform the experience
    • What also shows up….. self doubt (the ego is super loud)
    • Back to radical acceptance, back to turning inward and being with what is showing up

    Raise your hand if you can’t sleep?

    Raise your hand if your belly is tied up in knots?

    Raise your hand if you are experiencing feat that is with you all.damn.day?

    I see you.

    Radical acceptance. Things are as they are.

    • Feel that
    • Notice what shows up
    • Allow it to have a voice
    • How does your body respond?
    • What happens when you bring compassion?
    • Can you be with it?

    We are not in charge of the narrative that is our children’s lives. Yet , as that narrative plays out, we can write our own narrative about how we are going to show up……

    And right now, the narrative that I am writing is one of radical acceptance.

    I love you!

    ::::

    Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE

    15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love.

    Click here to buy the Forever Package.

    :::::

    GET THE BOOK! 

    Joyful Courage: Calming the drama and taking control of your parenting journey

    This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.

    THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book

    The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join

    Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!

    :::::

    Be a Subscriber

    Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

    CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

     

    33 min
  • Eps 205: Wendy Bertagnole breaks down the sensory system in a way that makes PERFECT SENSE!

    My guest today is Wendy Bertagnole.

    Wendy Bertagnole, is a lover of chocolate, lifter of heavy weights, believer in wearing yoga clothes most every day, and a mother of three kids. She works with moms who are frustrated with their children’s behavior, helping them to once again enjoy motherhood and their children. With an undergrad degree in child development and a masters in special education, Wendy has taken what she’s learned, while also raising her three kids, to serve others 

    Wendy knows that not every child shows up 100% happy and willing to cooperate every moment of every day, which can be frustrating. She believe every behavior is a form of communication and her mission is to help every parent understand what their child is communicating through their behavior.

    Wendy’s work is aligned with the mission of Joyful Courage and I am thrilled to have some time to talk with her today.

    Find Wendy:

    Website | Podcast | Facebook | Instagram | Pinterest

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  • Eps 205: Wendy Bertagnole breaks down the sensory system in a way that makes PERFECT SENSE!

    Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available so soon!! I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Courage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join

    ::::

    Join the Joyful Courage Tribe in our community Facebook groups:
    Live and Love with Joyful Courage
    Joyful Courage for Parents of Teens

    ::::

    My guest today is Wendy Bertagnole.

    Wendy Bertagnole, is a lover of chocolate, lifter of heavy weights, believer in wearing yoga clothes most every day, and a mother of three kids. She works with moms who are frustrated with their children’s behavior, helping them to once again enjoy motherhood and their children. With an undergrad degree in child development and a masters in special education, Wendy has taken what she’s learned, while also raising her three kids, to serve others 

    Wendy knows that not every child shows up 100% happy and willing to cooperate every moment of every day, which can be frustrating. She believe every behavior is a form of communication and her mission is to help every parent understand what their child is communicating through their behavior.

    Wendy’s work is aligned with the mission of Joyful Courage and I am thrilled to have some time to talk with her today.

    Find Wendy:

    Website | Podcast | Facebook | Instagram | Pinterest

    :::: 

    Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE

    15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love.

    Click here to buy the Forever Package.

    :::::

    GET THE BOOK!

    Joyful Courage: Calming the drama and taking control of your parenting journey

    This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.

    THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book

    The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join

    Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!

    :::::

    Be a Subscriber

    Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

    CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

     

    49 min
  • Eps 204: SOLO SHOW Time for therapy

    Today is a solo show – woohoo!

    I am having a really hard time prepping a solo show…. Part of the problem is that I feel like I am really in my own work of finding some space inside of my fears and worries about my parenting.

    Am I too permissive? Am I avoiding conflict? Or am I meeting my kids where they are at?

    Am I being pragmatic, or is this confusing?

    Am I enabling or am I meeting my children where they are at?

    What is going to happen to them?

    Will they be able to cope in the future?

    Will they ever feel passionate about anything?

    Do they feel worthy of showing up, standing up, giving back?

    I literally have been waking up in the middle of the night gripped with tension in my body and mind, spinning through all of these questions, coupling this with “what if…”

    Well – I made an appointment to see my fave energy worker to see if I could get some help with removing these blocks, letting go so I could release these fears. And you know what came up – it is time for me to get some therapy.

    Yup.

    See, I am super aware of what is happening when it is happening. I can see the way I am in the middle of my family, grasping for strings to bring me a sense of control and safety – what is really happening is that I am becoming so entangled in their experience, that I may actually be making things worse… Or maybe not, but the dynamics in my relationships are not what I want them to be.

    Shift into love. Shift into connection. Surrender, let go.

    But what happened, what I learned or was reminded of from my energy worker, is that the “shift” I want to have happen, that I actually want to have happen, is bypassing the very real need that my inner girl has to be seen and heard and felt.

    Between the messages I received growing up, and the persona that I try to fill in my career, there is this mistaken idea that to belong, or to matter, or to be “doing my work” I need to not fall apart. That falling apart is somehow weak, or a crutch, or I don’t know…. Not enlightened?

    I can pinpoint times in my life where my experience was being dismissed, where I was told that there wasn’t space for me to breakdown and I have internalized that to the point where I can’t move through my pain.

    And right now, the pain is fear and self doubt and worry…. My system wants to take the short cut to just breathing, finding neutral with my body and taking the balcony seat (doesn’t that sound familiar?)

    And I am not here to say that the breath body balcony tool isn’t helpful, I do believe it is, AND there are times when the work that is being called for goes deeper than mindfulness with breath and journaling.

    Working out what I am being shown as a place to get messy and dig in is actually going to support me in using mindfulness/the 3 Bs as tools for daily practice of being in relationship with my teens, WITHOUT bringing in the baggage of what I am holding from my own past…

    It’s like when I work with teachers, I get to facilitate PDC, which is super useful all of the kids, and there are a small percentage of the kids that need more, right? For various reasons, there are some kids in the classroom that need more, they need a team, they need creative problem solving that is a bit more out of the box than the majority. 

    That is where I am at right now on my own journey, and I need a team. I have some things to work through, beliefs to reframe, and some validation of my human experience to receive. I get to spend some time digging into my stuff in a way that lets it all come undone, finding a feeling of safety for being with the breakdown, so that I can breakthrough what is on the other side of these limiting beliefs.

    Thank you so much for listening…. Please let me know how this show has resonated for you.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min
  • Eps 204: SOLO SHOW Time for therapy

    Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available so soon!! I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Courage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join

    ::::

    Join the Joyful Courage Tribe in our community Facebook groups:
    Live and Love with Joyful Courage
    Joyful Courage for Parents of Teens

    ::::

    Today is a solo show – woohoo!

    I am having a really hard time prepping a solo show…. Part of the problem is that I feel like I am really in my own work of finding some space inside of my fears and worries about my parenting.

    Am I too permissive? Am I avoiding conflict? Or am I meeting my kids where they are at?

    Am I being pragmatic, or is this confusing?

    Am I enabling or am I meeting my children where they are at?

    What is going to happen to them?

    Will they be able to cope in the future?

    Will they ever feel passionate about anything?

    Do they feel worthy of showing up, standing up, giving back?

    I literally have been waking up in the middle of the night gripped with tension in my body and mind, spinning through all of these questions, coupling this with “what if…”

    Well – I made an appointment to see my fave energy worker to see if I could get some help with removing these blocks, letting go so I could release these fears. And you know what came up – it is time for me to get some therapy.

    Yup.

    See, I am super aware of what is happening when it is happening. I can see the way I am in the middle of my family, grasping for strings to bring me a sense of control and safety – what is really happening is that I am becoming so entangled in their experience, that I may actually be making things worse… Or maybe not, but the dynamics in my relationships are not what I want them to be.

    Shift into love. Shift into connection.  Surrender, let go.

    But what happened, what I learned  or was reminded of from my energy worker, is that the “shift” I want to have happen, that I actually want to have happen, is bypassing the very real need that my inner girl has to be seen and heard and felt.

    Between the messages I received growing up, and the persona that I try to fill in my career, there is this mistaken idea that to belong, or to matter, or to be “doing my work” I need to not fall apart. That falling apart is somehow weak, or a crutch, or I don’t know….  Not enlightened?

    I can pinpoint times in my life where my experience was being dismissed, where I was told that there wasn’t space for me to breakdown and I have internalized that to the point where I can’t move through my pain.

    And right now, the pain is fear and self doubt and worry…. My system wants to take the short cut to just breathing, finding neutral with my body and taking the balcony seat (doesn’t that sound familiar?)

    And I am not here to say that the breath body balcony tool isn’t helpful, I do believe it is, AND there are times when the work that is being called for goes deeper than mindfulness with breath and journaling.

    Working out what I am being shown as a place to get messy and dig in is actually going to support me in using mindfulness/the 3 Bs as tools for daily practice of being in relationship with my teens, WITHOUT bringing in the baggage of what I am holding from my own past…

    It’s like when I work with teachers, I get to facilitate PDC, which is super useful all of the kids, and there are a small percentage of the kids that need more, right? For various reasons, there are some kids in the classroom that need more, they need a team, they need creative problem solving that is a bit more out of the box than the majority. 

    That is where I am at right now on my own journey, and I need a team. I have some things to work through, beliefs to reframe, and some validation of my human experience to receive. I get to spend some time digging into my stuff in a way that lets it all come undone, finding a feeling of safety for being with the breakdown, so that I can breakthrough what is on the other side of these limiting beliefs.

    Thank you so much for listening…. Please let me know how this show has resonated for you.

    :::::

    Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE 

    15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love.

    Click here to buy the Forever Package.

    :::::

    GET THE BOOK!

    Joyful Courage: Calming the drama and taking control of your parenting journey

    This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. 

    THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book

    The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join

    Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!

    :::::

    Be a Subscriber

    Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

    CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

     

    29 min
  • Eps 203: Dr.Rob Reiher digs into parenting above the noise

    My guest today is DR. ROB REIHER.

     

    Rob is a highly respected developmental and educational psychologist. He is a media expert who studies the escalating impact of tech, media and consumerism and it’s accompanying “noise” on children, families and society.

     

    Also, Rob has extensive experience as a researcher, counselor, speaker, consultant, and educator. As an adjunct professor of Psychology at Woodbury University in Burbank California, Rob created and taught the first INNERTAINMENT course in the country. Rob has written two books and is the co-author (with Daniel Acuff Ph.D.) of Kidnapped: How Irresponsible Marketers Are Stealing the Minds of Your Children. He is also the co-host of the Live Above the Noise podcast.

    I am thrilled to have Dr. Reiher on to support us in developing tools for this landscape of parenting.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 6 min
  • Eps 203: Dr.Rob Reiher digs into parenting above the noise

    Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available just in time for the Back to school season – it’s summer now, but soon we will all be looking at the transitions that come with fall. I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Coruage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join

    ::::

    Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves...

    ::::

     

    My guest today is DR. ROB REIHER.

     

    Rob is a highly respected developmental and educational psychologist.  He is a media expert who studies the escalating impact of tech, media and consumerism and it’s accompanying “noise” on children, families and society.

     

    Also, Rob has extensive experience as a researcher, counselor, speaker, consultant, and educator.  As an adjunct professor of Psychology at Woodbury University in Burbank California, Rob created and taught the first INNERTAINMENT course in the country.  Rob has written two books and is the co-author (with Daniel Acuff Ph.D.) of Kidnapped: How Irresponsible Marketers Are Stealing the Minds of Your Children. He is also the co-host of the Live Above the Noise podcast.

    I am thrilled to have Dr. Reiher on to support us in developing tools for this landscape of parenting.

    :::::

     

    Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE

     

    15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love.

     

    Click here to buy the Forever Package.

     

    :::::

     

    GET THE BOOK!

     

    Joyful Courage: Calming the drama and taking control of your parenting journey

     

    This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.

     

    THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book

     

    The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join

     

    Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!

     

    :::::

    Be a Subscriber

    Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

    CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

     

    1 hr 3 min
  • Eps 202: Natha Campanella on using astrology to support our parenting

    Today’s guest is Natha Campanella. She is a professional writer, a mother, a teacher, an astrologer and intuitive guide. Natha is also a certified master life coach and she uses a unique blend of modalities and her approach with an emphasis on traditional coaching and astrology. She often supplements with knowledge from the enneagram. We will be discussing astrology. Join us!

    "There's something that is very objective about astrology and also very validating.”

    “The beautiful thing about astrology it is that it is so similar to the way that we as humans just navigate the world.”

    “Meeting them where they're at is understanding who they are, and then working with them from that place.”

    What you’ll hear in this episode:

    • How natal charts are created and what they mean 
    • What archetypes are and what they do
    • How a chart is laid out and what each section symbolizes
    • Ways your sign can influence your approach to life 
    • How you can use your astrological information to shape your choices
    • Astrological insights as additional, objective, non-judgmental information for self-exploration
    • Why charting your family can be helpful
    • Astrology as a means to meet your kids where they are at
    • How astrology can interface with or be complementary to positive or peaceful parenting
    • Using astrological information to navigate parenting challenges
    • Astrology and the iceberg metaphor
    • Resources for understanding astrology
    • Ways to work with Natha
    • What does Joyful Courage mean to you?

      I think joyful courage means to me that, you know, even when stuff feels really hard, which it does a lot. Especially, I don't know for the rest of you, but for me, that there's always this sort of invitation to be courageous and keep moving forward and to really look for what is joyful within the context of what's happening. And I always find really amazing things even when I'm, you know, having a dark night of the soul. It's like "Oh, you know, look at how beautiful that bumblebee looks on that flower right now" and so you know, it's like always just seeking out, always knowing that there is something beautiful happening and that can bring joy.

      Resources:

      Caroline Myss - Sacred Contracts 

      Astro.com

      The Inner Sky

      Jan Spiller

      Where to find:

      Website | Facebook | Instagram | YouTube 

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      56 min
    • Episode 202: Natha Campanella on using astrology to support our parenting

      Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available just in time for the Back to school season – it’s summer now, but soon we will all be looking at the transitions that come with fall. I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Coruage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join

      ::::

      Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves...

      :::: 

      Today’s guest is Natha Campanella.  She is a professional writer, a mother, a teacher, an astrologer and intuitive guide. Natha is also a certified master life coach and she uses a unique blend of modalities and her approach with an emphasis on traditional coaching and astrology. She often supplements with knowledge from the enneagram. We will be discussing  astrology. Join us!

      "There's something that is very objective about astrology and also very validating.”

      “The beautiful thing about astrology it is that it is so similar to the way that we as humans just navigate the world.”

      “Meeting them where they're at is understanding who they are, and then working with them from that place.”

      What you’ll hear in this episode:

      • How natal charts are created and what they mean 
      • What archetypes are and what they do
      • How a chart is laid out and what each section symbolizes
      • Ways your sign can influence your approach to life 
      • How you can use your astrological information to shape your choices
      • Astrological insights as additional, objective, non-judgmental information for self-exploration
      • Why charting your family can be helpful
      • Astrology as a means to meet your kids where they are at
      • How astrology can interface with or be complementary to positive or peaceful parenting
      • Using astrological information to navigate parenting challenges
      • Astrology and the iceberg metaphor
      • Resources for understanding astrology
      • Ways to work with Natha

      What does Joyful Courage mean to you?

      I think joyful courage means to me that, you know, even when stuff feels really hard, which it does a lot. Especially, I don't know for the rest of you, but for me, that there's always this sort of invitation to be courageous and keep moving forward and to really look for what is joyful within the context of what's happening. And I always find really amazing things even when I'm, you know, having a dark night of the soul. It's like "Oh, you know, look at how beautiful that bumblebee looks on that flower right now" and so you know, it's like always just seeking out, always knowing that there is something beautiful happening and that can bring joy.

      Resources:

      Caroline Myss - Sacred Contracts 

      Astro.com

      The Inner Sky

      Jan Spiller

      Where to find:

      Website | Facebook | Instagram | YouTube 

      :::::

      Joyful Courage Academy Parenting Teens

      September 30th – November 1st

      The program consists of weekly content – and I am taking what I have been sharing as audio and adding a “webinar-ish” component for those of you that are visual learners – an active community, and a 90 minute one on one call with me to go deep into what your individual challenges are. YES! I am only taking 15 people in each track so if you are into it head over to www.joyfulcourage.com/jcapt right now and get yourself registered.

      This program is an investment. It is an investment in time and money. And considering what we tend to easily spend money on, isn’t THIS, our relationship with our growing kids, worth the investment???

      www.joyfulcourage.com/jcapt check it out and make it happen, space is limited.

      ::::: 

      Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE

      15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love.

      Click here to buy the Forever Package.

      :::::

      GET THE BOOK!

      Joyful Courage: Calming the drama and taking control of your parenting journey

      This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.

      THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book

      The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join 

      Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!

      :::::

      Be a Subscriber

      Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

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      53 min
    • EPS 201: SOLO SHOW What it means to meet our kids where they're at

      Yay! I’m back! I’ve missed you all!!! It isn’t often that I take time off of this podcast, and I am really grateful to have taken the past few weeks off.

      Some of the things that went down included:

      • Working with three elementary schools here in Bellingham! Supporting the staff members with implementing Positive Discipline in the classroom
      • Shout out to teachers – they are on the font lines of making the world a better place, and just like all of us, doing the best they can with the tools they have. I have worked with many teachers doing the PD trainer, and I have come across some that are deeply discouraged, and others that are super encouraged and what they all have in common is that they show up each day for the kids in their class. And I just want to say that the ways that parents treat their children’s teacher makes all the difference. Build that relationship – it will benefit not only your child, but all the children in your child’s class because a teacher that feels connected to the families he or she serves is going to show up better – belonging and significance are not only what our kids need, it is what all humans need.
      • I launched the Parenting Teens with Positive Discipline Audio Summit Encore Offer!
      • I just couldn’t put these conversations to rest – they were so rich. I know that the whole online summit formula is to give you way more than you can consume in a short period of time and then sell you the whole thing so that you can actually get what you need at your own pace. I followed that formula last time and it felt weird…. I do need to make a living people, and the content I create does have significant value, and…. This felt weird to me. So what I did was I distilled down the content so that it is in bite sized pieces. And omg, going through these audios again was so amazing – I am in a different place than when I recorded these interviews and it really speaks into how our lenses, or our listening, changes over time…. Anyways, I had over 200 people tune into the summit and the feedback was so great!!! If you missed it, I *am* selling the package, with all the interviews in full, for a limited time on my website. $49.
      • Another significant thing that went down in the last few weeks is that MY SON HAS STARTED AT HIS NEW SCHOOL!!! 
      • Remember, we moved? Do you remember that my son was not so excited? Actually, he was pretty pissed about the whole thing and had a pretty low key summer up here, worrying about what his new school and life was going ot look like.
      • He did make one friend prior to school starting here in the neighborhood. Shout out to Leona who saw my post in the neighborhood moms FB group about looking for another 8th grader who likes basketball to hand out with my son and got in touch. They hit it off and it made a world of difference for Ian to have a friend walking into the first day.
      • And just as I suspected, he was fine. Better than fine, he was like a celebrity. And that is how it’s been since school started. He is building a friend group full of really sweet, kind kids. I get to trust his judge of character and remember that Ian likes to be around kids that are nice and fun. Yay. Big exhale there.
      • WHEW!!!!!!!

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        27 min

      About Joyful Courage for Parenting Teens

      From the publisher's feed

      Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

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