How To Academy Podcast

Julia Belluz and Kevin Hall – Why We Eat What We Eat


Listen Later

Julia Belluz and Kevin Hall reveal the insights you need to better understand what's on your dinner plate, how it got there, and why you eat it.

Award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Dr Kevin Hall will unpack the science behind our diets, metabolism, and the food systems that shape them. Together, they will explore how our food environment is the key influence on our eating behaviours, challenge popular myths about diet, and reveal why rising rates of obesity and type 2 diabetes are not failures of willpower, but symptoms of a system working exactly as designed.

In a world where misinformation thrives and our food system is stacked against us, Julia and Kevin will provide much-needed clarity to help us all make more informed choices about what we eat.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

How To Academy PodcastBy How To Academy

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

59 ratings


More shows like How To Academy Podcast

View all
The One You Feed by Eric Zimmer

The One You Feed

2,554 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,838 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,290 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,880 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,137 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,710 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,908 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,462 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,778 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,235 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

Therapy Works by Julia Samuel

Therapy Works

66 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

555 Listeners