In this episode I brought on IFBB wellness pro Julia Rene. Julia and I discuss what brought her to bodybuilding and starting her social media accounts. Julia shares her personal struggles with body image and how she overcomes those hard days. This episode is great for anyone who is wanting to build more confidence and has interest in competing.

Today's guest

IG: _Juliarene

Online Coaching

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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok