In this episode, I speak to Julie Lythcott-Haims the author of Your Turn: How to Be an Adult. Julie is also the author of the New York Times bestseller How to Raise an Adult, a book on overparenting (with a popular TED Talk on the topic), and Real American: A Memoir. Julie believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, mentoring, and activism.

In the conversation, Julie and I discuss:

• Vulnerability and confidence
• Planning and flexibility
• How to avoid perfectionism
• Choosing your own path in life 
• Forgiveness and much more 

 Connect with Julie Lythcott-Haims:

• Homepage: julielythcotthaims.com/
• Twitter: twitter.com/jlythcotthaims
• Instagram: https://www.instagram.com/jlythcotthaims/

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