Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control. Link to show notes and research: <a href= "https://bit.ly/3kkh7eC">https://bit.ly/3kkh7eC</a> Support your sleep and electrolytes with <a href= "http://bit.ly/2HgCPOs">MYOXCIENCE's</a> Myo Relax this winter! http://bit.ly/2HgCPOs Use code podcast to save 15%

Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control. Link to show notes and research: https://bit.ly/3kkh7eC Support your sleep and electrolytes with MYOXCIENCE's Myo Relax this winter! http://bit.ly/2HgCPOs Use code podcast to save 15%

Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control. Link to show notes and research: <a href="https://bit.ly/3kkh7eC" rel="noopener noreferrer">https://bit.ly/3kkh7eC</a> Support your sleep and electrolytes with <a href="http://bit.ly/2HgCPOs" rel="noopener noreferrer">MYOXCIENCE's</a> Myo Relax this winter! http://bit.ly/2HgCPOs Use code podcast to save 15%

Just 24-hours of Inactivity Trashes Blood Sugar Responses

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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Just 24-hours of Inactivity Trashes Blood Sugar Responses

Just 24-hours of Inactivity Trashes Blood Sugar Responses

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