For this five-minute meditation, all we’re going to do is breathe together. Easy in & out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing.
 
More Purely Being 💖
✨ Instagram | <a href="https://www.instagram.com/purelybeing/">@purelybeing</a>
✨ Website | <a href="https://www.purelybeing.com/">www.purelybeing.com</a>

For this five-minute meditation, all we’re going to do is breathe together. Easy in & out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com

For this five-minute meditation, all we’re going to do is breathe together. Easy in &amp; out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing.
 
More Purely Being 💖
✨ Instagram | <a href="https://www.instagram.com/purelybeing/" rel="noopener noreferrer">@purelybeing</a>
✨ Website | <a href="https://www.purelybeing.com/" rel="noopener noreferrer">www.purelybeing.com</a>

Just Breathe: 5-Minute Soothing Meditation

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here &amp; now! ✨🙏🏼 🌈 
🌾 <a href="https://www.purelybeing.com/" target="_blank">www.purelybeing.com</a>
📎 <a href="https://open.spotify.com/user/31yii4tvqdfvmictlw7o4uyjlzuy?si=3e3615017b6d4f33" target="_blank">Meditation Playlists</a>
 
Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Education

Self-Improvement

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here &amp; now! ✨🙏🏼 🌈 
🌾 <a href="https://www.purelybeing.com/" rel="noopener noreferrer">www.purelybeing.com</a>
📎 <a href="https://open.spotify.com/user/31yii4tvqdfvmictlw7o4uyjlzuy?si=3e3615017b6d4f33" rel="noopener noreferrer">Meditation Playlists</a>
 
Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Share Just Breathe: 5-Minute Soothing Meditation

Sign up to save your podcasts

Just Breathe: 5-Minute Soothing Meditation

Just Breathe: 5-Minute Soothing Meditation

More shows like Purely Being Guided Meditations

Daily Meditation Podcast

Meditation Minis Podcast

SLEEP MEDITATION with Lauren Ostrowski Fenton

Mindful In Minutes Meditation

Calm The Bleep Down Meditation & Mindfulness

Daily Meditation Podcast

Meditation Mountain

Guided Meditation

A Zen Mind Guided Meditations

Daily Affirmations Meditation for Women

Sleep Time: Sleep Meditations with Nicky Sutton

Meditation for Anxiety