For this five-minute meditation, all we’re going to do is breathe together. Easy in & out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing.
 
More Purely Being 💖
✨ Instagram | <a href="https://www.instagram.com/purelybeing/">@purelybeing</a>
✨ Website | <a href="https://www.purelybeing.com/">www.purelybeing.com</a>

For this five-minute meditation, all we’re going to do is breathe together. Easy in & out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com

For this five-minute meditation, all we’re going to do is breathe together. Easy in &amp; out, receiving the breath fully, filling the body with oxygen and then exhaling slowly, calming the nervous system, aligning with effortless wellbeing.
 
More Purely Being 💖
✨ Instagram | <a href="https://www.instagram.com/purelybeing/" rel="noopener noreferrer">@purelybeing</a>
✨ Website | <a href="https://www.purelybeing.com/" rel="noopener noreferrer">www.purelybeing.com</a>

Just Breathe: 5-Minute Soothing Meditation

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here &amp; now! ✨🙏🏼 🌈 
🌾 <a href="https://www.purelybeing.com/" target="_blank">www.purelybeing.com</a>
📎 <a href="https://open.spotify.com/user/31yii4tvqdfvmictlw7o4uyjlzuy?si=3e3615017b6d4f33" target="_blank">Meditation Playlists</a>
 
Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Education

Self-Improvement

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here &amp; now! ✨🙏🏼 🌈 
🌾 <a href="https://www.purelybeing.com/" rel="noopener noreferrer">www.purelybeing.com</a>
📎 <a href="https://open.spotify.com/user/31yii4tvqdfvmictlw7o4uyjlzuy?si=3e3615017b6d4f33" rel="noopener noreferrer">Meditation Playlists</a>
 
Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Share Just Breathe: 5-Minute Soothing Meditation

Sign up to save your podcasts

Just Breathe: 5-Minute Soothing Meditation

Just Breathe: 5-Minute Soothing Meditation

More shows like Purely Being Guided Meditations

Mindful In Minutes Meditation

On Purpose with Jay Shetty

The Human Design Podcast

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Wake Me Up: Morning Positivity

Radio Headspace

Morning Meditation for Women

Guided Meditation

21 Days of Abundance - Meditation Series

Sleep Wave: Sleep Meditation & Sleepy Stories

Align with Jenna Zoe: The Human Design Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Meditation for Anxiety

A Zen Mind Guided Meditations