Just Heal with Dr Jay

Just Heal with Dr Jay

By The Black Effect Podcast Network and iHeartPodcastsHealth & FitnessMental HealthEducationSelf-Improvement
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Just Heal with Dr Jay episodes

  • Healing Through Grace: A Conversation with Kirk Franklin and Dr. Jay Barnett

    In this powerful episode of Just Heal with Dr. J Barnett, Dr. J sits down with Grammy Award–winning gospel artist Kirk Franklin for an intimate and deeply moving conversation about healing, faith, and the complexity of identity. Together, they explore the importance of creating safe spaces for men to express vulnerability, the pressures of public expectation, and the spiritual journey toward self-acceptance and grace. Kirk opens up about his personal evolution, the emotional challenges of navigating fame and faith, and the role of community and accountability in sustaining growth. The dialogue highlights the power of transparency, the necessity of confronting inner pain, and how revelation can lead to true transformation. This episode serves as an inspiring reminder that healing begins with honesty, connection, and compassion—for ourselves and others. 

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    @kingjaybarnett

    @kirkfranklin

    See omnystudio.com/listener for privacy information.

    57 min
  • Healing, Motherhood and Becoming Whole with Parker McKenna Posey

    In this episode of Just Heal with Dr. J, host Dr. J Barnett sits down with actress Parker McKenna Posey for an intimate conversation on healing, motherhood, and personal transformation. Parker opens up about her journey of self-discovery, the influence of childhood experiences on adult relationships, and the challenges of navigating fame and identity in the entertainment industry. Together, they explore the power of community support, self-love, and resiliencein overcoming emotional wounds. The discussion emphasizes the importance of finding one’s voice, embracing vulnerability, and pursuing dreams without limitation. The episode concludes with a powerful prayer for healing and renewal, inspiring listeners to honor their growth and continue the journey toward wholeness. 

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    @kingjaybarnett

    @parkermckennaaa

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    1 hr 5 min
  • Emotional Healing and Authentic Living with MAJOR.

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with pop soul artist MAJOR. for a powerful conversation on healing, personal growth, and self-awareness. MAJOR. opens up about navigating the complexities of relationships, the importance of balancing depth and breadth in communication, and the challenges of being misunderstood or labeled the “bad guy” during seasons of growth. The discussion emphasizes the role of authenticity, accountability, and emotional resilience in both music and life, offering listeners valuable insights into embracing vulnerability and finding strength through healing.

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    @kingjaybarnett

    @nowthatsmjor

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    54 min
  • Healing Through Storytelling with Devon Franklin

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with award-winning filmmaker and author Devon Franklin for a powerful conversation on healing, faith, and the role of storytelling in personal growth. Together, they explore the importance of nurturing relationships, being fully present, and choosing the right partner as part of one’s healing journey. Franklin reflects on the themes behind his film Ruth and Boaz, sharing how grief, hope, and faith intersect in both art and real life. The discussion highlights the impact of mental health awareness, the transformative power of resilience, and the ways authentic storytelling can inspire audiences to embrace their own journeys of healing and self-discovery. 

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    @kingjaybarnett

    @devonfranklin

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    47 min
  • Choosing Life: Kevin Hines’ Journey of Hope and Healing

    In this powerful episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Kevin Hines, a renowned mental health advocate and one of the few survivors of a suicide attempt from the Golden Gate Bridge. Kevin shares his deeply personal journey, reflecting on the moments that led to his attempt, the struggles of living with trauma and mental illness, and the ongoing process of recovery. Together, they explore the urgent realities of suicide prevention, the weight of survivor’s guilt, and the transformative role of hope, faith, and community support. The conversation emphasizes the importance of seeking help, breaking the stigma around mental health, and reminding listeners of their inherent worth and potential for healing. Tune in and join the conversation in the socials below.

    ⚠️ Content Note: This episode discusses suicide, trauma, and mental health struggles. Listener discretion is advised. If you or someone you know is in crisis, please dial or text 988 in the United States for the Suicide & Crisis Lifeline, or reach out to local resources in your area. You are not alone.

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    Follow Just Heal on IG:

    @kingjaybarnett

    @kevinhinesstory

    See omnystudio.com/listener for privacy information.

    56 min
  • Healing in the Shadows with Fhiona Ellis

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Fhiona Ellis for a vulnerable and heartfelt conversation on mental health, emotional healing, and the path of self-discovery. Fhiona opens up about her experiences with trauma and suicidal thoughts, while underscoring the importance of community support and connection. Together, they reflect on the duality of being seen and unseen, the quiet strength found in obscurity, and the role of radical acceptance in growth. The dialogue also explores the link between emotional well-being and physical health, particularly for women, highlighting the transformative power of authenticity and vulnerability. In honor of National Suicide Prevention Month, the episode offers a powerful reminder to value life, embrace support, and recognize healing as an ongoing journey. Tune in and join the conversation in the socials below.

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    Follow Just Heal on IG:

    @kingjaybarnett

    See omnystudio.com/listener for privacy information.

    1 hr 2 min
  • The Sound of Healing: Christopher Mitchell’s Journey Through Music and Faith

    In this episode of Just Heal, Dr. J Barnett sits down with saxophonist Christopher Mitchell for a powerful conversation on healing, resilience, and the transformative role of music. Chris opens up about his personal journey, sharing how he overcame adversity, navigated the weight of trauma, and leaned on faith to guide his path. Together, they explore the importance of community, forgiveness, and surrendering to God as vital steps in the healing process. The dialogue emphasizes authenticity, personal growth, and the courage it takes to live in alignment with one’s purpose, offering listeners inspiration to embrace their own journeys of restoration and renewal. Tune in and join the conversation in the socials below.

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    Follow Just Heal on IG:

    @kingjaybarnett

    @chrismitchelljazz

    See omnystudio.com/listener for privacy information.

    47 min
  • Healing After Injustice, Betrayal, and Freedom with Raymond Santana

    In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Raymond Santana, one of the exonerated members of the Central Park Five, for a powerful and deeply moving conversation. Together, they explore Santana’s journey from wrongful conviction to becoming a voice for justice and change. They unpack the psychological toll of incarceration, the long path toward healing, and the role of education and advocacy in transforming pain into purpose. Santana reflects on forgiveness, resilience, and the importance of community support, while also sharing his current mission of stepping into public office. The episode underscores the ongoing nature of healing, the necessity of empathy, and the collective responsibility of building understanding within our communities. Tune in and join the conversation in the socials below.

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    Follow Just Heal on IG:

    @kingjaybarnett

    @santanaraymond

    See omnystudio.com/listener for privacy information.

    38 min
  • Healing Through a Failed Business with Archie Clay III

    Dr. Jay sits down with Archie Clay III, founder of Brain Love Clothing, for a powerful conversation on resilience, faith, and healing. Archie reflects on his upbringing in a single-parent household, the invaluable support of his mother, and the role of emotional expression in shaping his journey. Together, they explore the intersection of mental health, community, and entrepreneurship, emphasizing the importance of self-love and faith in overcoming obstacles. The dialogue highlights how love and community fuel personal growth, while reminding listeners that healing is not just personal—but collective. Tune in and join the conversation in the socials below.

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    Follow Just Heal on IG:

    @kingjaybarnett

    @archieclaythe3rd

    See omnystudio.com/listener for privacy information.

    41 min
  • Replay* | Healing Through Relationships with David Buruss

    *Originally aired on May 27th

    This week on Just Heal with Dr. Jay, Dr. Jay Barnett sits down with David Burrus for a powerful conversation on emotional healing, personal growth, and the evolving dynamics of relationships. Together, they unpack what it means for men to embrace vulnerability, the role of nurturing in connection, and how language can shape our ability to love and be loved. The discussion explores the importance of emotional availability, the impact of unhealed trauma on relationships, and the strength it takes to choose oneself over cycles of toxicity. Through shared insight and lived experience, Dr. J and David highlight the beauty—and necessity—of self-discovery on the path to wholeness. 

    Tune in and join the conversation in the socials below.

    Rate, subscribe, comment and share.

    Follow Just Heal on IG:

    @kingjaybarnett

    @officialdavidburrrusglobal

    See omnystudio.com/listener for privacy information.

    50 min

About Just Heal with Dr Jay

From the publisher's feed

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to…

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