Just Jenny

Registered Dietitian Kim Shapira takes us through her six simple rules for wellness and weight loss in her new book, This Is What "You’re Really Hungry For," Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and more. Follow Kim on social media @kimshapiramethod 

Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three-time author (“The Cocktail Party: Eat, Drink, Play, Recover” and “Tiny Hot Dogs: A Memoir in Small Bites” and NOW “How to Lose Friends and Influence No One”) and lifestyle expert Mary Giuliani launched Mary Giuliani Catering & Events (MGCE) in 2005 based on a love for entertaining, food and hospitality. A food and beverage storyteller and granter of “culinary wishes” who loves to take a client’s fledging “great idea” and bring it life, Mary has created parties for the crème de la crème of the art, fashion and entertainment sets, earning her the moniker “Caterer To The Stars” for over 20 years.

In addition to founding MGCE, Mary has appeared on Billions, The Barefoot Contessa, The Today Show, Good Morning America, and was a featured regular on The Rachael Ray Show; Mary’s column “Eat, Drink & Be Mary” also appeared in Rachael Ray In Season magazine.  Follow Mary on social media @mary_giuliani

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz is back. We are talking Covid, the ideal college list(s) of what your college bound kid needs to bring to college to set them up the right way, moods and more. Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beth Wilkas Feraco does NOT hold back what she thinks about the diet industry, food in general, and self care. You will LOVE this Weight Wednesday episode .

Beth is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development!  Her mission is to help as many people as possible build a healthy relationship with food, get strong as fuck, achieve their goals, live their best life, and grow in ways they never thought possible. Follow Beth on social media @bethferacofitness

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's just jenny podcast guest is the fantastic Dr. Ramani Durvasula.

Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani.Her podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships is wildly popular.

Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think TMI is a thing, then this episode is NOT for you! My sister @stacyFritz is back talking about her birthday, our periods, dresses, food + more. This episode will make you smile and maybe annoy you a little bit. Follow Stacy on instagram @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Busting obesity medicine myths and setting the record straight with Dr. Leon Igel and Dr. Katherine Saunders. Check out Joinflyte.com (and intellihealth.com ) for an incredible online obesity medicine practice available in 50 states!!!

Katherine H. Saunders, MD, DABOM is an obesity expert, Co-Founder of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and she is a clinical assistant professor of medicine at Weill Cornell Medicine.

Leon I. Igel, MD, FACP, FTOS, DABOM is an obesity expert & endocrinologist, chief medical officer of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and a clinical assistant professor of medicine at Weill Cornell Medicine. 

Also check out the Weight Matter's podcast with Dr. Katherine Saunders and Dr. Louis Aronne.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content creator and all around good guy, dad and husband (not mine lol) Sidney Raskind (AKA @Sidneyraz on social media) has over 5.5 million followers across platforms (tiktok, youtube, ig, threads). He is most well known for his "Things I didn't know til i was in my 30s" content, but here he offers SO MUCH MORE.

We talk twitter v. threads and why we need real news as it happens, how social media landscape keeps growing and changing, how do we pronounce "gif" and a whole host of other stuff.

Please follow Sidney everywhere @sidneyraz

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been 15 years since Stacy and I lost our mom. We get into that, Stacy's birthday, losing our dad and more. If youre going through something too, you'll know you're definitely not alone!

we also talk the new twitter-like- app THREADS!

Follow stacy on instagram @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast episode is a solo episode. I am catching you up on all things body, food, life. We are all doing the best we can and need to give each other and ourselves grace! I mention things I am eating (or drinking) plus I get into exercise and my current trends. Reach out to me on social or via email if you want specifics about anything I mention in this episode.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.