Just Jenny

Weight watchers life time member-mom of three and wife to one, Ashley Zeffiro is today's podcast drop. Ashley known by her followers on social media @ashleytrackspoints shares her food hacks, real life wins and losses. We get into what it takes to lose weight and even more challenging, what it takes to maintain weight loss.

Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Whelchel aka Blair aka Cocomama is talking MeTV's Collector's call, survivor, life coaching, life and more on today's podcast drop. She does NOT hold back.

Lisa Whelchel, who began acting as a Mouseketeer for Walt Disney’s The New Mickey Mouse Club at age 13, took a break after The Facts of Life to raise her three children. She then joined Season 25 of CBS’s Survivor: Philippines in which she tied for second place and was voted “Fan Favorite” by viewers with an extra $100,000 prize. She made her return to feature films in Tyler Perry’s A Madea Christmas and to television in For Better or For Worse and Hearts of Spring for the Hallmark Channel. Also, an accomplished author, Whelchel’s first book, Creative Correction, was released in October 2000 and has sold over 200,000 copies. She went on to write over a dozen more books including, The Facts of Life and Other Lessons My Father Taught Me, The Busy Mom’s Guide Series, and her most recent, Friendship for Grownups. Whelchel currently resides in Los Angeles, CA. Follow Lisa on social media @lisawelchel

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking "car essentials" - what you should always have in your car. Per usual, we talk about a bunch of other things too. Follow Stacy on instagram @stacyfritz

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Lacy is my guest today- I love what he's doing with Prenuvo. We get into his why and how it all works. Prenuvo offers state of the art super special MRI machines to scan you from top to bottom. Andrew is Prenuvo’s CEO & a product technologist at heart with extensive experience taking transformative digital products from conception to launch in startups and large corporations. He co-founded Tapulous, a company that pioneered the iPhone mobile revenues mechanics that now underpin app store. Their product Tap Tap Revenge was the most popular iOs game in the world in 2010. Tapulos was acquired by the Walt Disney Company as a wholly owned subsidiary in 2010.. Prior to Tapulous, Andrew was at ZapTravel, where he built and commercialized Alexa and Siri-like vertical search interfaces that predated the launch of those. Andrew holds an MBA from Stanford and a JD from University of Melbourne.

And Prenuvo has given my listeners a discount off one scan using code JENNY

Follow Andrew Lacy on twitter and Linkedin @AndrewLacy

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's podcast drop features Dr. Alana C. Serota, MD, CCFP, CCD and is ALL ABOUT YOUR BONES. We get into what food you actually *should* be eating and how much, exercise, genetics and lifestyle impacts on bone health and more! This episode is one you'll love with the video via Patreon.

Dr. Serota completed training in primary care medicine in Canada. Her clinical duties and research focused on general women's health, osteoporosis care, contraceptive technologies, and access to same. She then went on to complete a Fellowship in Women's Health with an emphasis on gynecology and internal medicine relevant to the health of women at centers of excellence throughout Ontario. She was certified as a Menopause Practitioner by the North American Menopause Society in 2002.

Dr. Serota's second fellowship was in osteoporosis and metabolic bone disease at the Hospital for Special Surgery. This further focused her interests to the study of bone health in women and men from the late teenage years onward. Her current clinical interests include maintenance and improvement of bone health throughout life, especially premenopausal and perimenopausal women, and optimization of bone health and healing before, during, and after surgical orthopedic procedure. She is committed to a patient-centered, biopsychosocial approach to the care of osteoporosis and metabolic bone issues. You can find Dr. Serota at Hospital for Special Surgery in NYC.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a solo pod catching you up on things going on in my life- and some current events as well. Talking Target, new docuseries about to be released, Netflix Dr. Cha and more.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We laugh, we bicker, we share things we love and hate. Find out why my sister was Barbra Streisand's favorite Koppelman kid. My sister Stacy is back to spend some of her saturday with us! Follow Stacy on social media @stacyfritz

Email me for any links to anything we talked about.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Fatima Cody Stanford MD is back talking all things obesity medicine. I learn from her every time she is on the podcast.

Fatima Cody Stanford, MD, MPH, MPA, MBA, FAAP, FACP, FAHA, FAMWA, FTOS is an obesity medicine physician scientist, educator, and policy maker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities.

Follow Dr. Cody Stanford on social media @askdrfatima

Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katy Milkman is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology and the former president of the international Society for Judgment and Decision Making. She is also the co-founder and co-director of the Behavior Change for Good Initiative, a research center with the mission of advancing the science of lasting behavior change. Over the course of her career, Katy has worked with or advised dozens of organizations on how to spur positive change, including Google, the U.S. Department of Defense, the American Red Cross, 24 Hour Fitness, Walmart and Morningstar. An award-winning scholar and teacher, Katy writes frequently about behavioral science for major media outlets such as The Washington Post, The New York Times, and The Economist. Her bestselling book How to Change: The Science of Getting From Where You Are to Where You Want to Be was named one of the eight best books for healthy living in 2021 by the New York Times, and Katy was also named one the world’s top 50 Management thinkers by Thinkers50 in 2021. Katy earned her undergraduate degree from Princeton University (summa cum laude), where she studied Operations Research and American Studies, and her PhD from Harvard University where she studied Computer Science and Business.

Follow Katy on social media @katymilkman

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz is back and we are talking CANDY!!! Take a nostalgic candy journey with us...Follow Stacy on instagram @stacykfritz !

Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.