Had the DELIGHT of having Courtney ( @organicblondie ) on the podcast with me doing a deep dive on toxins, how they are affecting our health, and what we can do about it.
ONE POSITIVE CHANGE CAN CREATE SUBSTANTIAL MOVEMENT -- just take one step every day towards supporting your health and you will see over time how you have created a sustainable lifestyle of supporting you and your family's health, creating an oasis out of your home, and becoming resilient in a crazy world.
1-10 min : intro & how to start living non toxic, main hitters to start with & options for swaps
11-16 min : Courtney’s story, how problems can actually be our greatest gift
17-23 min : formed by God with intention & purpose for this very moment — be willing to start somewhere, learning to move past impulsivity
24-29 min : the basics matter most — prioritize & clean up the foundations of health, becoming aware & not staying ignorant
30-39 min : how toxins are affecting your hormones, weight, energy, brain, etc.
40-60 min : grocery shopping smart, swapping cleaning ingredients and diving into essential oils
60- end : you don’t just get the hand your dealt in health — you CAN make a change for better
—————-
Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
GREAT APP FOR NON TOXIC PROOFING PRODUCTS / FOOD : Bobby Approved
Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Linden's Instagram : @lindenmckay
Courtney’s Info :
Ancient Health Podcast
@organicblondie
View all episodes
By Linden McKay
5
2929 ratings
Had the DELIGHT of having Courtney ( @organicblondie ) on the podcast with me doing a deep dive on toxins, how they are affecting our health, and what we can do about it.
ONE POSITIVE CHANGE CAN CREATE SUBSTANTIAL MOVEMENT -- just take one step every day towards supporting your health and you will see over time how you have created a sustainable lifestyle of supporting you and your family's health, creating an oasis out of your home, and becoming resilient in a crazy world.
1-10 min : intro & how to start living non toxic, main hitters to start with & options for swaps
11-16 min : Courtney’s story, how problems can actually be our greatest gift
17-23 min : formed by God with intention & purpose for this very moment — be willing to start somewhere, learning to move past impulsivity
24-29 min : the basics matter most — prioritize & clean up the foundations of health, becoming aware & not staying ignorant
30-39 min : how toxins are affecting your hormones, weight, energy, brain, etc.
40-60 min : grocery shopping smart, swapping cleaning ingredients and diving into essential oils
60- end : you don’t just get the hand your dealt in health — you CAN make a change for better
—————-
Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
GREAT APP FOR NON TOXIC PROOFING PRODUCTS / FOOD : Bobby Approved
Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Linden's Instagram : @lindenmckay
Courtney’s Info :
Ancient Health Podcast
@organicblondie
4,809 Listeners
1,367 Listeners
14,893 Listeners
1,749 Listeners
2,016 Listeners
12,014 Listeners
1,462 Listeners
1,411 Listeners
624 Listeners
803 Listeners
2,686 Listeners
5,017 Listeners
659 Listeners
574 Listeners
24 Listeners