#93: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. As I am coming to the end of my journey of breast feeding our youngest, we are diving into all your questions around nursing, pumping and sharing a little more of my approach with all three of my kids. I'm by no means an expert but a mama who has a bit of experience to share. We also dive into what our latest routine has been to getting our three children down to sleep solo each night.

Here are some of the topics discussed in this episode:

Preparing to Pump:

• a brief background on my nursing and breastfeeding journey

My Pumping Schedule:

• my pumping schedule

Building a Freezer Stash:

• how to start pumping to store extra milk in freezer

Traveling While Pumping:

• tips for traveling & pumping without baby

Weaning:

• how to wean

Bedtime routine:

• an overview of our bedtime routine with three kids under five

Products mentioned in the episode:

As an Amazon Associate I earn from qualifying purchases.

• Spectra S2 Pump

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