Kale in My Teeth

By Rivki Rabinowitz

Welcome to Kale in My Teeth. These episodes are taped episodes from my signature IGTV LIVE sessions over on @rivkirabinowitz. I host empowering women, learning from their market niche and life experie... more

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FAQs about Kale in My Teeth:

How many episodes does Kale in My Teeth have?

The podcast currently has 115 episodes available.

Kale in My Teeth episodes:

September 22, 2022Esti Hamilton: Growing Through Spirituality + Finding Purpose
Esti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In her second appearance on Kale In My Teeth, Rivki & Esti discuss their experiences with Rosh Hashanah, finding fulfilment, and overcoming fear.
CHAPTER MARKERS
(2:18) - Guest Intro

(4:18) - Growing Through Fear

(11:45) - Finding Your Purpose

(24:10) - Evolving To Become Your Complete Self

(40:37) - Preparing For Rosh Hashanah
Find Esti: Esti's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
48min
September 15, 2022Siffat Haider: Founding Arrae + Wellness Habits
Siffat Haider is the co-founder of Arrae and host of The Dream Bigger Podcast. In this episode, Rivki & Siffat discuss Arrae's branding strategy, Siffat's wellness habits and the importance of sleep.
CHAPTER MARKERS
(2:01) - Guest Intro

(10:11) - What Is Arrae?

(15:59) - Arrae’s Branding Strategy

(23:32) - Is Social Media Necessary For Every Business?

(28:05) - Non-Negotiable Wellness Routines

(33:23) - Good & Bad Wellness Habits

(42:35) - The Importance Of Sleep

(49:08) - Building A Business With Your Significant Other

(56:45) - Siffat’s Top 5 Takeaways
Find Siffat: Siffat's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
1h 4min
September 08, 2022Dr. Shannon Ritchey: Building Muscle For Women + Healthy Routines
Dr. Shannon Ritchey is an experienced personal trainer & founder of EVLO Fitness specializing in science-based workouts. In this episode, Rivki & Shannon discuss where to start your fitness journey, weightlifting versus cardio, & using your body type to your advantage.
CHAPTER MARKERS
(2:50) - Guest Intro

(4:29) - Where To Start A Fitness Journey

(10:06) - Sticking To Routines

(15:03) - Debunking Fitness Myths

(25:50) - Building Muscle

(33:26) - Using Your Body Type To Your Advantage

(37:25) - Cardio Vs Weights Ratio

(43:17) - Levers & Torque While Lifting Weights

(47:42) - Shannon’s Non-Negotiables

(52:47) - All About EVLO Fitness
Find Shannon: Shannon's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
59min
August 18, 2022Kelsey Heenan: Starting A Fitness Journey + Healthy Mindsets
Kelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout.
CHAPTER MARKERS
(1:27) - Guest Intro

(6:06) - Freeing Yourself When Stuck In A Hard Place

(14:20) - Where To Begin A Fitness Journey

(21:04) - Kelsey’s Training Methods

(31:08) - Common Fitness Myths

(36:42) - Light Vs Heavy Lifting

(47:11) - Recalibrating After Burnout

(52:50) - Is Overachieving Good For Mental Health?

(58:42) - Kelsey’s Fitness Non-Negotiables

(01:12:53) - Final Takeaways
Find Kelsey: Kelsey's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
1h 18min
August 11, 2022Myriam Sandler: Parenting Hacks + Building Mothercould to 1M+ Followers
Myriam Sandler is the mind behind Mothercould, a community where Myriam shares her motherhood & parenting knowledge. In this episode, Rivki & Myriam discuss the importance of independent play for kids, being a mom influencer, and Myriam's top parenting takeaways.
CHAPTER MARKERS
(1:26) - Guest Intro

(2:11) - How Myriam Got Started

(9:13) - Why Play Is So Important For Your Kids

(20:03) - Balancing Parenting & Social Media

(22:36) - A Content Creating Mom’s Daily Schedule

(29:27) - The Fundamentals Of Being Of Social Media

(37:36) - Teaching Your Kids Effectively

(43:49) - Top Motherhood Hacks

(53:56) - Myriam’s Parenting Takeaways
Find Myriam: Myriam's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
1h 8min
August 04, 2022 Sari Diskin: Social Media Evolution + Motherhood Transformation
Sari Diskin is a lifestyle influencer, ranging from healthy recipes to honest motherhood content. In this episode, Rivki & Sari discuss balancing a heathy life, mental health fundamentals, and evolving content on social media.
CHAPTER MARKERS
(1:30) - Guest Intro
(6:22) - Standing Out On Social Media
(8:17) - Creating Recipes From Scratch
(11:30) - Unexpected Things That Come With Motherhood
(23:19) - Evolving On Social Media With Your Community
(25:00) - Content Creation & Posting Schedule
(32:02) - Mental Health Fundamentals
(45:28) - Balancing A Busy Life
(50:57) - Sari’s Day In The Life
(54:44) - Life Tips From Sari
Find Sari: Sari's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
...more
58min
July 28, 2022Dr. Aliya Visram: Self-Grounding + Implementing Eastern Medicine
Dr. Aliya Visram is a chiropractor, acupuncturist, & founder of Wellbe Family Wellness in Toronto. In this episode, Rivki and Aliya discuss common chiropractic issues from her patients, using the 50/10 rule, and strategies for growing a social media presence.
Use code KIMT10 at Dr. Aliya's Store bloombalance.co
CHAPTER MARKERS
(2:27) - Guest Intro

(5:16) - Aliya’s Origin Story

(13:17) - Common Chiropractic Issues From Patients

(19:46) - Reversing Jaw Pain

(23:25) - Eastern Vs Western Medicine

(26:00) - Proper Desk Configuration For Prime Ergonomics

(33:34) The 50/10 Rule

(41:11) - Benefits Of Self-Grounding

(44:22) - What Is A Gua Sha & Why You Should Be Using It

(51:43) - Building An Audience On Social Media
Find Aliya: Aliya's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog
...more
59min
July 21, 2022Yaeli Vogel: Finding Inspiration + Building A Business From Purpose
Yaeli Vogel is a self-made fine art designer with inspiration coming from her Jewish heritage. In this episode, Rivki and Yaeli discuss the process of building a creative business, finding inspiration for new projects, and learning from mistakes to improve character in the future.
CHAPTER MARKERS
(2:21) - Guest Intro

(3:52) - Building A Business From Passion & Purpose

(9:01) - Refining A Signature Style

(12:07) - Growth Strategies For Social Media Followings

(14:53) - Coping With Burnout

(18:32) - Consistent Characteristics Among Creatives

(25:37) - Connecting With Women Outside The Art World

(26:35) - Finding Inspiration For Projects

(31:06) - Keeping Faith In The Face Of Self-Deprecation

(34:07) - Breaking Into A New Industry

(38:18) - Learning From Mistakes

(43:18) - Final Takeaways From Yaeli
Find Yaeli: Yaeli's Instagram, Yaeli's Website. Find Rivki: Rivki's Instagram, Rivki's Blog
...more
50min
July 14, 2022Candice Kaye: Interior Design + Achieving Career Goals
Candice Kaye is a professional interior designer who has influenced many businesses such as Papi Steakhouse in Miami and numerous Planta locations. In this episode, Rivki and Candice discuss the processes of interior design, dealing with perfectionism, and avoiding burnout.
CHAPTER MARKERS
(1:30) - Guest Intro / Candice’s Interior Design Experiences

(14:47) - Candice’s Signature Style

(17:08) - Processes Of Interior Design

(19:58) - Working With High Level Celebrities

(27:10) - Learning Impactful Work Ethic / Dealing With Perfectionism

(42:11) - Avoiding Burnout As A Professional

(49:33) - Characteristics Of Successful Business People

(55:56) - Advice For Young Professionals Starting Their Career

(01:01:21) - Do Achieving Goals Result In Happiness?

(01:05:19) - Breaking Into The Interior Design Industry
Find Candice: Candice's Instagram, Candice's Website. Find Rivki: Rivki's Instagram, Rivki's Blog
...more
1h 12min
July 07, 2022Esti Hamilton: Spiritual Recharge + Jewish Gratitude
Esti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In this episode, Rivki and Esti chat about recharging during Shavous, engaging in Jewish holidays as a woman, and working with brands as a Jewish influencer.
CHAPTER MARKERS
(1:34) - Guest Intro

(3:22) - Refuelling During Jewish Holidays

(9:35) - Engaging In Shavuos As A Woman

(15:42) - Showing Gratitude For Being Jewish

(20:20) - Working With Brands As A Jewish Influencer

(25:00) - Practicing Spirituality In The Current World
Find Esti: Esti's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog
...more
32min

FAQs about Kale in My Teeth:

How many episodes does Kale in My Teeth have?

The podcast currently has 115 episodes available.

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