Welcome back to the IGNITE Your Dream Podcast!

I am SO overjoyed to share today's guest and our conversation with you. Today's episode is with the incredible Katy Whalen, the co-founder of Joi Wellness: a place where women can find answers, manage their health holistically, and truly start to feel like themselves again.

I share my own journey with Joi Wellness and the profound impacts their supplements and individualized approach has had on my health, my energy + the overall experience of living in my body in my 40's. Plus, Katy shares her wisdom on our societal fears around hormone therapy, why in the world we live in today supplementation makes a massive difference, and the journey that led her and her husband to create this company.

I can't wait for you to listen!

Links Mentioned:

• Learn more about Joi Wellness at choosejoi.co and use code AMBERL to receive 10% off your order
• Follow Katy over on IG @katy_whalen
• Follow Joi Wellness over on IG @joiwomenswellness

Tag me in your big shifts + takeaways: @amberlilyestrom

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