Eating disorder recovery is a long process and it is easy to get complacent and stuck in new recovery ruts along the way.
This is why it is crucial to keep shaking recovery up!
My coaching website:
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

Eating disorder recovery is a long process and it is easy to get complacent and stuck in new recovery ruts along the way. This is why it is crucial to keep shaking recovery up! My coaching website: www.hellybarnes.com

Eating disorder recovery is a long process and it is easy to get complacent and stuck in new recovery ruts along the way.
This is why it is crucial to keep shaking recovery up!
My coaching website:
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

Keep Shaking It Up in Recovery!

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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Keep Shaking It Up in Recovery!

Keep Shaking It Up in Recovery!

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