Keeping Abreast with Dr. Jenn

In today's episode of the Keeping Abreast podcast I am joined by Dr. Michael Karlfeldt, a renowned naturopathic doctor and author. We discuss cancer causes and treatment through natural remedies, diet, and fasting. Dr. Karlfeldt shares insights from his book 'A Better Way to Treat Cancer,' providing a step-by-step guide to healing by understanding root causes and making lifestyle changes. Our conversation covers topics like the tumor microenvironment, fasting during chemotherapy, and the importance of healthy eating. Consider this episode your wake-up call – a reminder to prioritize preventative care, dig deep into the roots of our health challenges, and embrace a holistic approach to facing cancer head-on. If you're seeking a comprehensive and holistic perspective on the battle against cancer, this conversation is a must-listen. 

00:01 Introduction and Guest Presentation
01:16 Understanding Cancer and Its Treatment
08:03 The Role of Environment and Lifestyle in Cancer
14:30 The Importance of Diet and Fasting in Cancer Treatment
18:34 The Role of Emotional and Spiritual Health in Cancer Treatment
21:42 The Importance of Asking 'Why' in Cancer Treatment
27:01 Understanding the Tumor Microenvironment
43:50 Conclusion and Final Thoughts

Dr. Michael Karlfeldt is a renowned naturopathic doctor and author. He specializes in natural health and cancer treatment. His approach combines traditional and integrative care, with a strong focus on diet, lifestyle changes, and spiritual health. His book provides people with information they need to stay cancer-free and guides those with cancer on how to achieve full and long-term recovery.

Connect with Dr. Michael Karlfeldt
Purchase his book: A Better Way to Treat Cancer
Website: https://www.thekarlfeldtcenter.com/
Instagram: https://www.instagram.com/thekarlfeldtcenter

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of the Keeping Abreast podcast I am joined by Dr. Elena Zinkov, a naturopathic doctor with a mission to empower women on their health journeys. The focus of today's episode is around busting various myths associated with women’s health and hormones, emphasizing the importance of bioidentical hormone replacement therapy especially in post-menopausal women. Dr. Zinkov highlights the benefits of hormone replacement on brain health, cardiovascular health and metabolism among many other factors. We challenge misconceptions about perimenopause symptoms, urging women to seek knowledgeable practitioners for optimal health through bioidentical hormones.

In this episode you'll:

• Uncover the vital role of hormones in mood, sleep, and overall health.
• Identify and address symptoms of hormonal imbalances, from acne to irregular cycles.
• Debunk myths on hormones and breast cancer, advocating for safe Bioidentical Hormone Replacement.
• Explore external factors affecting hormonal health: toxins, alcohol, diet, stress, and lifestyle.
• Understand hormones' protective functions against neurodegenerative and cardiovascular diseases, supporting muscle and bone health.
• Embrace holistic approaches for breast cancer survivors, including diet, stress reduction, and hormone replacement.

00:05 Introduction and Welcome
01:19 Guest Introduction: Dr. Elena Zinkoff
02:01 Debunking Mammogram Myths
03:24 Dr. Zinkoff's Personal Health Journey
07:04 The Side Effects of Birth Control Pills
11:32 The Impact of Hormonal Imbalance
11:56 Top Lies Women Have Been Told About Hormones
12:08 The Importance of Hormone Testing
22:55 The Truth About Perimenopause
28:57 The Role of Bioidentical Hormones
30:50 Debunking Myths About Hormone Replacement
31:53 The Role of Progesterone in Hormone Replacement
33:41 Addressing Fears About Hormone Replacement and Cancer
42:46 The Impact of Hormone Replacement on Health
58:38 The Importance of Early Intervention in Hormonal Health
01:00:41 Closing Remarks and Contact Information

Dr. Elena Zinkov is a naturopathic physician with expertise in endocrinology, longevity, anti-aging medicine, nutrition, and metabolic health. She is passionate about empowering women through knowledge about hormones and women's wellness, debunking myths, and advocating for a more accurate understanding of hormone health.

Connect with Dr. Elena Zinkov
Website: https://proactivehealthnd.com/
Instagram: https://www.instagram.com/drelenazinkov/

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, Dr. V and I share exciting details about our upcoming summit, starting January 16th. We're diving into breast cancer breakthroughs—stories that need to be heard. Get a sneak peek into compelling conversations with 50+ Breast Cancer experts. There's a whole realm of opportunities waiting to be explored, ones that often get overlooked in the world of conventional medical treatments. You might wonder which path to take, what treatments are available, what's best for you, and if it will work for you. With so many opinions and mixed thoughts, it's hard to find clarity. That's why we've created: The Breast Cancer Breakthrough Summit. We hope to see you there!

Register for the Breast Cancer Summit January 16 - 22, 2024: https://drtalks.com/breast-cancer-summit/?oid=62&ref=2718&uid=643

In this episode, you'll:

• Join us as we delve into empowering women on their breast health journey.
• Explore in-depth discussions covering prevention, diagnosis, and holistic treatment approaches.
• Get an exclusive preview of the upcoming Breast Cancer Breakthrough Summit, featuring highlights from various expert speakers!

Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. In the last 40+ years, She has attended hundreds of conferences, seminars, undertaking extensive studies in the various fields of “Energy Medicine” such as Bio-Energetics, Meridian Stress Analysis, Homeopathy, Naturopathy, Digital Thermography, EFT and Chiropractic. She is an avid researcher and loves to stay on top of the latest science about breast cancer.

Dr. V’s Website: https://breastcancerconqueror.com/

Dr. V’s Book: Heal Breast Cancer Naturally 

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, I'm joined by investigative journalist and filmmaker Jonathan Otto to dive into unconventional health solutions like urine therapy and antiparasitic treatments. We'll tackle societal misconceptions, explore historical uses, and highlight the potential benefits, especially in stem cell delivery and internal signaling. From debunking myths to discussing hydration and parasite cleanse, we'll touch on using urine therapy against diseases. Tune in for a fascinating discussion backed by patient anecdotes, revealing the positive impact of these alternative health approaches.

In this episode, you'll:

• Explore historical uses and debunk misconceptions about urine therapy.
• Understand benefits like stem cell delivery and internal signaling.
• Uncover the role of hydration and antiparasitic treatments.
• Discover the link between urine's stem cells and regeneration.
• Hear patient anecdotes on alternative therapy's positive impact.
• Examine the science and debunk misconceptions around urine therapy.
• Delve into practical applications for personal wellness.
• Explore urine therapy's intersection with chronic conditions and cancer.
• Consider future possibilities in addressing autoimmune conditions, and more!

00:49 Guest's Background and Journey
01:29 Discussion on Urine Therapy
04:28 Experience with Health Advocacy
07:38 Exploring Alternative Therapies
15:04 The Role of Stem Cells in Health
23:53 Understanding the Science Behind Urine Therapy
31:01 Addressing Misconceptions about Urine Therapy
35:08 The Efficacy of Urine Therapy
50:17 Understanding Stem Cells and Telomerase Activity
52:14 The Biological Function of Urine and Its Impact on Health
53:58 The Role of Urine in Body Regulation and Disease
58:08 The Practical Application of Urine Therapy
01:01:52 The Role of Urine in Detoxification and Metabolic Regulation
01:04:26 The Impact of Urine Therapy on Chronic Conditions
01:09:22 The Connection Between Urine Therapy and Cancer Treatment
01:19:48 The Use of Urine Therapy in Personal Health Journeys
01:21:36 The Potential of Urine Therapy in Addressing Autoimmune Conditions

Guest Info: Jonathan Otto is an investigative journalist and filmmaker, in the health advocacy world.  He is recognized as a key producer in the highly influential documentary series, "The Truth About Cancer". Despite facing substantial opposition, Jonathan continues to be a beacon of hope within the health sector, shedding light on fundamental truths about health and wellbeing with integrity and dedication.

Connect with Jonathan:
Website: https://jonathanotto.tv/
Instagram: https://www.instagram.com/jonno.otto/?hl=en

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

This week’s episode is from a recent summit, and we are talking to Dr. Donese Worden, a pioneer researcher taking personalized medicine to the nth degree taking very special care of her cancer patients. She started out in the pain management space, but kept seeing cancer everywhere. The minute they had a diagnosis, they were thrown into chemo, radiation, and surgery, all before they even knew the name of their condition. Donese started digging and found the metabolic theory of cancer and began working with those researchers.

You will hear:

• What is the metabolic theory of cancer
• How to work with conventional oncologists to meet the patient’s needs and wishes
• Finding ways to treat patients without also harming them
• The best way to personalize treatment (genetics + environment)
• The benefits of a ketogenic diet and hyperbaric oxygen therapy
• And more!

More about Dr. Worden: 
Dr. Donese Worden is a Naturopathic Medical Doctor, an expert diagnostician, a global health educator whose training in both conventional and alternative medicine affords her the privilege of providing each of her patients with a specific treatment plan that addresses not just the symptoms but the whole person to get to the root of the problem.

Connect with Dr. Worden:
Website: www.Dr Worden.com
Facebook: https://www.facebook.com/DrDoneseWordenNMD
Instagram: https://www.instagram.com/DrDoneseWorden/
YouTube: https://www.youtube.com/user/DrDoneseWorden

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

Today, I have two very special guests with me – Two survivors who are on a mission to build community and create a safe space where people can tell their stories and create a community. Amy Robinson and Maria Bachteal join me to share their journeys with breast cancer, what they are doing differently within the space and why community is crucial with a breast cancer diagnosis.  

You will hear: 

• Amy and Maria’s stories of receiving their diagnoses and looking for a path other than what conventional medicine had to offer
• The importance of connecting with others in similar situations 
• Why you need to change the environment you’re in once you’ve received your diagnosis
• Why taking a pause and a breath is so important when receiving or finishing a cancer treatment
• Thoughts on how and why conventional medicine is missing the mark when it comes to breast cancer
• And more!

Connect with Amy & Maria:

Radiant Healing Together Breast Cancer Learning & Healing Support Community 

Live events most days and 300+ recorded expert events, classes and meditations 

Learn more: RHT Free Trial and Free Group

Learn more: RHT-HER2+ Group 

Free Breast Cancer Meditation Bundle 

Story Medicine: Doses of Hope, Healing, and Wisdom from Women with Breast Cancer, Edition 1: Lisa’s Light- was a no. 1 new breast cancer release on amazon (all proceeds support women with metastatic BC)

Healing Nutrition of Sonoma

RHT website 

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

When I was leaving surgery and deciding to go into the functional medicine space, it was Dr. Veronique who inspired me to make the leap and realize that I could treat breast cancer through functional medicine. Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. Today, Dr. Veronique shares not only her story with breast cancer, but also the 7 essentials to conquering breast cancer and how you can start taking action TODAY!

You’ll hear: 

• Healing herself and helping other women do the same, but finding herself back in the same boat 10 years later and why
• Blending vs. juicing
• Types of natural herbs and plants you should be taking 
• Different types of natural treatments that can during breast cancer
• The type of dentist you need to start seeing immediately 
• Why early detection and prevention is necessary 
• + And more!

Pre-register for the Breast Cancer Summit happening in January: https://drtalks.com/breast-cancer-summit/pre-summit/


More about Dr. Veronique:
Please know that Dr. V has “done the work” and due diligence from a professional point of view. She graduated Magna Cum Laude in 1979 from Life Chiropractic College as a Doctor of Chiropractic and became certified in many post graduate protocols.

In the last 40+ years, She has attended hundreds of conferences, seminars, undertaking extensive studies in the various fields of “Energy Medicine” such as Bio-Energetics, Meridian Stress Analysis, Homeopathy, Naturopathy, Digital Thermography, EFT and Chiropractic. She is an avid researcher and loves to stay on top of the latest science about breast cancer.

Connect with Dr. Veronique:
Website: https://breastcancerconqueror.com/
Instagram: https://www.instagram.com/breast_cancer_conqueror/
Facebook: https://www.facebook.com/BreastCancerConqueror
YouTube: https://www.youtube.com/user/Drveronique

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

Is vaginal health tied into breast health? This week's episode is from a summit where got to chat with Dr. Betsy Greenleaf,  America’s “Down There Doctor.”  She is also the first board-certified Urogynecologist in the U.S.  Today, Dr. Betsy joins me to talk about the role vaginal health plays in your body and how to keep it functioning at its prime!

You will hear:

• What urogynecology is 
• What can cause issues in the lower abdomen and pelvis for women
• The problems caused by deterioration of estrogen, especially in breast cancer patients
• What vaginal rejuvenation is (and ways you can do it at home!)
• How your microbiome affects your overall health
• The effect of stress hormones on our bodies
• And more!

More about Dr. Betsy:

Dr. Betsy A.B. Greenleaf stands as the first board-certified Urogynecologist in the United States. Her unwavering passion for healthcare and commitment to equality have positioned her as a sought-after consultant for esteemed enterprises, national organizations, and renowned academic institutions. Dr. Betsy is also a distinguished Fellow of the American College of Osteopathic Obstetrics & Gynecology, a National Spokesperson for the American Osteopathic Association, a Board Examiner, an Industry Trainer, Renowned Speaker, Author, Podcast Host, Business Consultant, and Entrepreneur and it doesn't stop there.

Being a doctor is her profession, but does not define who she is. Betsy is a down to earth soul who strives to improve the world around her with everything she touches. Her ultimate goal is to show that we all have the power to heal within us. She is your wellness guide to finding truth, power, connection, and wholeness.

Connect with Dr. Betsy:
Facebook: https://www.facebook.com/dr.betsy.greenleaf
Instagram: https://www.instagram.com/drbetsygreenleaf_
TikTok: https://www.tiktok.com/@drbetsygreenleaf?lang=en
Website: https://drbetsygreenleaf.com/
Pelvic Floor Store: https://pelvicfloorstore.com/

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

Most people experience breast cancer from the patient side. But my guest today, Dr. Liz Boham, has experienced breast cancer being a patient and a physician. In the episode, Dr. Boham shares her story of how practicing breast self exams actually led to her own diagnosis with triple negative breast cancer at the age of 30 with no family history and how that experience led her to a whole new outlook on breast cancer and health! 

You will hear:

• The struggles Liz experienced in light of her own diagnosis (and how she could make changes) 
• What led her to functional medicine and the importance of personalizing the treatment for each patient
• Shifting to an attitude of gratitude
• Why more young women are being diagnosed with breast cancer
• How toxins are affecting your life (even the ones you don’t know are toxic!)
• The connection between inflammation and breast cancer 
• And more!

More about Dr. Boham:

Dr. Elizabeth Boham joined Dr. Mark Hyman and The UltraWellness Center team in 2007. Prior to that she practiced integrative medicine at Canyon Ranch in Lenox, MA and was a partner with Albany Clinical Nutrition Specialists.

Functional Medicine has helped Dr. Boham to realize how important it is to look at the systems in the body to discover the underlying cause for dysfunction.

Through this functional medicine approach Dr. Elizabeth Boham works with patients to decrease their risk of getting ill, as well as, to nutritionally support their body so that it can heal. Her training in nutrition has contributed to her success in helping many patients with insulin resistance, Metabolic Syndrome, Diabetes, heart health, digestive health, autoimmune conditions, Celiac Disease, other cancers, as well as those seeking to achieve and maintain a healthy weight.

Connect with Dr. Boham:
Dr. Boham’s Website: https://www.drboham.com/
UltraWellness Center: https://www.ultrawellnesscenter.com/
Dr. Boham’s Facebook: https://www.facebook.com/elizabethbohammd
Dr. Boham’s Instagram: https://www.instagram.com/elizabethbohammd/

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

Despite being incredibly healthy and believing she was living the life we were promised (since we were told as little girls that we could have it all), receiving a breast cancer diagnosis was the last thing Tessa Guevara expected. She’s here with me today to talk about her story of surviving, thriving, and truly living her best life after a breast cancer diagnosis. Ready to feel inspired? Let's dive in!

This episode covers:

• How we, as women, can fall out of balance in our health 
• Sympathetic (fight or flight) vs. Parasympathetic (rest and repair) nervous systems and the downside to “sweating the small stuff”
• Tessa’s hormone replacement journey
• The type of estrogen you need to be taking if you have a history of breast cancer
• Side effects from cancer meds that your doctor isn't telling you about 
• The transition from Patient to Survivor
• One piece of advice I was told in residency that I still follow today 
• And more!

More about Tessa:
For the past 20+ years, Tessa Guevara has been a health care clinician working as a Registered Nurse for 8 years and then a Certified Registered Nurse Anesthetist for 15 years, respectively. Tessa has always felt that bad food and disease have a relationship and in May of 2017, she discovered more proof and a platform that really helped her dig into it. She took the plunge and became a certified FASTer Way to Fat Loss® coach. This move not only opened the door to help other women eat MORE and workout LESS, but it also gave her exposure to nutrition in a way that she had never experienced before. And it was a game changer.

That program was just the tip of the iceberg. Tessa became obsessed with learning and changing her own views on nutrition to the point of pursuing a functional nutrition certification. She felt like this was the right time to get this right in her own life. She is now a functional nutritionist. As a certified nutritional therapy practitioner, she has the tools to provide the proper testing and personalized protocol needed to discover the root causes of health concerns and heal them!

Connect with Tessa:
Tessa’s Website: https://www.tessaguevara.com/my-story
Tessa's Instagram: https://www.instagram.com/tessa_guevara/

To talk to a member of Dr. Jenn's team and learn more about working with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

Connect with Dr. Jenn:
Website:  https://www.perfeqtionimaging.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons