Hey friend!

Welcome to Twixmas that weird time between Christmas and New Year!

Today I am sharing some key questions for goal setting that I know you will find helpful.

These questions were shared with me by my high performance coach Kat Parkin who has been trained by coach and author Brendon Burchard. 

I take no credit for this resource it is created by Brendon and is shared by his High Performance coaches like Kat. The resource can be found on Brendons website here: Success Indicator Assessment

You can find out more about coaching with Kat here:

https://wearedappled.co.uk/pages/extraordinary-equestrian-mindset 

My goal tracking worksheet which I mention in the episode will be sent to my email list on the 30th December make sure you are subscribed using the link below.

Love and light

SJ x

💪❤️ 3 Tools I have to help you ❤️💪

FREE - Join my email community to grab my FREE meal prepping downloads, my weekly recipes and resources as well as all the news on my virtual fit club here:  Join the email community here

Grab one of my digital planners here: https://theproductivemum.etsy.com 

Book a 1:1 coaching session and get your FREE planner here: Book Coaching

Have an amazing week!

Love and light

SJ x