Episode 31: Hey loves!! 💕 Grab a cozy blanket 🧣, light a candle 🕯️, and let’s dive into the juicy, raw, realness of what comes after divorce with my bestie Quinn from the Post‑Divorce Glow‑Up Show 🎧💫

In this heart-filled convo, we’re unpacking all the layers of life post-divorce — from identity shifts 🌪️ to parenting pivots 👩‍👧‍👦, new love ❤️ to career clarity 💼🌟.

💬 In this episode, we chat about:

🌋 That chaotic “crisis period” — the first 1–2 years when everything feels like it’s falling apart
 🤹‍♀️ How we managed co-parenting, dating again 😳, solo healing time 💆‍♀️, and big life transitions
 📚 What the research says (thanks to For Better or For Worse by E. Mavis Hetherington) about how families really adapt after divorce
🌈 Why change — even when it’s messy — can be the portal to your biggest breakthroughs

You’ll laugh 😂, maybe cry 😭, and definitely feel seen 👁️. Whether you're in the thick of the transition or a few steps ahead, this episode is packed with hope 💓, truth bombs 💥, and that empowering reminder that you are not broken — you're becoming. 🦋

So take a breath 🌬️, turn the volume up 🔊, and let’s walk this path together — with honesty, humor, and hell yes energy. 💃💪

Sending you so much love, grace, and glitter for the road ahead 💖🌟✨
 Britta

Show Notes:

For Better or For Worse: Divorce Reconsidered - E. Mavis Hetherington and John Kelly

This American Ex-Wife: How I Ended My Marriage and Started My Life - Lyz Lenz

The Post-Divorce Glow-Up Show - Quinn Otrera 

Support the show

YouTube Channel

The Deep Dive - 3 Month One-on-One Coaching Intensive

Stay or Go Community

Instagram

Facebook

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stayorgo.substack.com/subscribe