Kill Brain Fog with Dr. Dana Cohen

Dr. Dana Cohen has been in the integrative medical space for over 2 decades. She has made it her mission to find the root cause of disease through advanced functional testing.

Dana co-authored a book titled “Quench” a few years ago. The book is about hydration and how to use optimal hydration to heal your body. Dana believes that the root cause of many diseases is dehydration. 

We spoke about hydration, nutrition and how all of this affects our decision-making and mental power as leaders. We need to be hydrated to make smart decisions in our life and business. 

I certainly learnt a lot from this episode and I know you will too. Please share it with the people you love to help them live a more hydrated and informed life. 

Learn more about Dr. Dana here -https://www.drdanacohen.com

Purchase your copy of Quench here - https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0316515663

Check what’s in your water here - https://www.ewg.org


----


Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com 


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA 


Facebook: https://www.facebook.com/JamesLaughlinOfficial 


Instagram: https://www.instagram.com/jameslaughlinofficial/ 


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ 


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show