74: ***WANT TO GET OUT OF THAT RUT?***

Melissa Alcantara (Author of FIT GURL, The Total Body Turnaround) is here to share her personal story of how she gained and lost 70 pounds while pregnant, how Kim Kardashian discovered her and how she became her trainer + tips and tricks on how to FINALLY break free from the rut you may be in within your health and fitness journey.

Topics Discussed:

Check Out Melissa:

Website

Instagram

YouTube

Book: FIT GURL, The Total Body Turnaround

Sponsored By:

LMNT

Go to: www.drinklmnt.com/digest to get 8 FREE packs

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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