05/04/2022Present and Sober Podcast Episode 44Kim Raysmith: Constructing An Amazing Alcohol-Free Life

How do you reconstruct your life after the destruction that alcohol can bring? You get real, get raw and get building, and this week's guests Kim Raysmith is the queen of helping you build a sober life full of fun and adventure. Kim is the face behind the 'Sober Party People' Facebook group and her coaching business 'Reconstructing Drinking' is changing alcohol culture in the construction business brick by brick (see what we did there!). Come join us for wild tales, tears and lots of colourful headdresses!

What you will learn in this episode:

• How Kim's journey started with a black eye at 14 (02.00+)
• How travelling was a huge part of Kim's story (10.00)
• How being scared to be different can keep us stuck (17.00)
• How the worst thing possible often isn't 'enough' (20.00+)
• Why it's important to normalise this discussion (30.00)
• How drinking can be a game of 'Russian Roulette' (50.00)

Kim's awesome resources 

• Kim's Website - https://reconstructdrinking.com/
• Sober Party People FB group - here

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• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
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