Pete stepped away from the World Tour and planted his flag as a pro's pro, using professional road techniques to highlight speed and results. Gravel is a fluid sport and Pete's come to recognize the importance of some not so tangible aspects of gravel, such as chivalry, a moral code, unwritten rules, and more.

As gravel takes a look into the mirror, so do Pete and I as we dive into this conversation. Enjoy!

Don't miss out on a chance to start your day better. Visit www.athleticgreens.com/tedking to see how.

One hundred episodes! Thanks for listening to King of the Ride my friends.

What can be said about Laurens Ten Dam that hasn't yet been said? Well, a lot, actually. Tune into this conversation late in 2022 where LtD again returned to North America for another gravel race, this time Gravel Locos Pueblo. His schedule has seemingly gotten more complicated since retiring from an extensive World Tour career. He jumps across the Atlantic more often than some international pilots.

To check out the $0 deductible, on-the-bike injury coverage with the Ride membership by USACycling, visit: memberships.usacycling.org/products/member 

Also, please visit www.athleticgreens.com/tedking to get your hands on a gift from Athletic Greens. I've given up stacks of multivitamin bottles and think you would benefit from that too!

Ian Boswell returns for the second time as a guest on King of the Ride. Over that time since 2019, he got married, retired from the World Tour, had a daughter, won Unbound, and has seen the screaming hot arch of gravel grow with meteoric speed. 

So where does it go from here? This conversation covers lots of topics, but most of them revolve around where we see things going as gravel continues to evolve. Just two dudes sitting around a table talking shop.

Try Athletic Greens! Visit www.athleticgreens.com/tedking

Our guest today is an icon in the endurance running space, Anton Krupicka. Winner of the Leadville 100 as a fresh faced 23 year old in 2006, fifteen years later he was once again on the podium in 2021 at Leadville after a spate of injuries, but not a shortage of adventures over that time.

Early in his career, Anton's blog became requisite reading material for all aspiring runners. His social media attracts millions of views. He writes prolifically and travels minimally… by that I mean, check out his stunning social media channel which features his bikepacking ventures.

Anton's IG: www.instagram.com/antonkrupicka

Anton's Strava: www.strava.com/pros/antonkrupicka

And don't forget Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs of AG1 with your first purchase. All you have to do is visit athleticgreens.com/tedking

Jan Heine is the president of Rene Herse Cycles and editor in chief of Bicycle Quarterly. He's a builder, an engineer, a story teller, a photographer, and as it turns out is pretty handy on the bike too with a recent FKT on the Arkansas High Country Race's southern loop which spans 475 miles across northwest Arkansas!

I've wanted to have Jan on the podcast for years and this seemed like just the right time. Congrats to Jan and welcome to the show.

www.ReneHerseCycles.com

www.BicycleQuarterly.com

Jan's ride: https://www.strava.com/activities/7953986189

To try out Athletic Greens, visit: www.AthleticGreens.com/tedking

Carl Decker has been a professional cyclist for longer than many professional cyclists have been alive. This 47 year old pro has been a mountain bike racer, cyclocross racer, Super-D extraordinaire, road racer, and now a stalwart gravel racer in the scene that is both burgeoning and reaching its adolescence.

Thanks to Athletic Greens for supporting this episode and simplifying my nutrition routine. Don't forget to try out AG1 with a hard to beat offer using the website www.athleticgreens.com/tedking

This conversation is one for the ages. It took place on Kiel's sailboat, fresh on the tail end of a bike ride around Seattle, and right before both Kiel and I set off for Rebecca's Private Idaho. 

Kiel is a great friend, a father, a husband, a sailor, a retired World Tour cyclist and a current gravel racer... err, rider? Naw, he's a racer at heart even though he has the completely right ethos for this fledgeling sport.

This hour long conversation feels like what could easily be part one in a five part series. I hope you enjoy listen as much as I enjoyed recording it. Please sit down and enjoy!

If you're interested in learning more about Athletic Greens, just visit https://athleticgreens.com/tedking for more.

World Champion rower turned gravel cyclist, that's right, Brennan Wertz is our guest today. A linguist, a world traveler, a Stanford graduate, an incredibly friendly individual, Brennan is a speedy and excellent addition to the gravel peloton. At just 23 years old, the sky's the limit with the power numbers he's able to produce. Please enjoy the show!

Here's the summary of my Last Best Ride exploits: https://youtu.be/_mRv_b7JMW4

Sports cardiology is a well known field, but it really didn't exist prior to 2008 when our guest, Dr. Aaron Baggish put it on the map by creating Massachusetts General Hospital's Cardiovascular Performance Program.

Dr. Baggish serves as team cardiologist and physician for numerous athletic organizations including as medical director for the Boston Marathon and cardiologist/team physician for US Soccer, US Rowing, Harvard University, Suffolk University, the New England Patriots, the Boston Bruins, and the New England Revolution. 

After more than a dozen years establishing this program in Boston, he’s recently taken a full time position as Professor of Medicine and Chief of Sports Cardiology at the University of Lausanne, Switzerland.

Dr. Baggish is an accomplished runner and cyclist. Plus he visits Vermont frequently so we know he's a good'n.

The titles of these episodes usually have a little blurb to describe the guest. This ended up as "Professional Cyclist" but I thought of "winner of bike races all the freakin' time" or "winning bike races like it's his job" or "champion of all kinds" because frankly he's winning everything in sight. But better yet, Keegan is a super kind person and doesn't just ride bikes with a number of his handlebars but sets cool records like the White Rim FKT or Everest world record or chasing the 24 Hours of Old Pueblo. 

Sit down and enjoy this podcast on the heels of another recent victory as Keegan just won the Crusher in the Tusher. Let's hear all about it.