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Knowing the Difference Between Fitness Absorption & Expression To Make Your Training Better - Episode 214
If you allow your body to absorb it's fitness, you'll be better able to express your fitness when it counts. This episode takes a look into these two terms so you can make the best of your training!
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- https://www.facebook.com/MRRUNNINGPAINSCOACHING
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
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By Coach Aaron Saft
4.9
3939 ratings
If you allow your body to absorb it's fitness, you'll be better able to express your fitness when it counts. This episode takes a look into these two terms so you can make the best of your training!
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- https://www.facebook.com/MRRUNNINGPAINSCOACHING
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!