Erica Layne talks about the value in knowing your shame triggersEpisode 2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your BeliefsErica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement—a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and fatigue for focus and peace.  Erica graduated in print journalism from BYU, has been interviewed for The Wall Street Journal, and contributes to some of the top websites in the minimalism space. She lives with her young family in the San Francisco Bay Area. The original post is located here: <a href="https://ericalayne.co/knowing-your-shame-triggers/">https://ericalayne.co/knowing-your-shame-triggers/</a><a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a> Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalLivingDaily">https://www.advertisecast.com/OptimalLivingDaily</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Erica Layne talks about the value in knowing your shame triggers Episode 2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs Erica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement—a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and fatigue for focus and peace. Erica graduated in print journalism from BYU, has been interviewed for The Wall Street Journal, and contributes to some of the top websites in the minimalism space. She lives with her young family in the San Francisco Bay Area. The original post is located here: https://ericalayne.co/knowing-your-shame-triggers/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Erica Layne talks about the value in knowing your shame triggersEpisode 2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your BeliefsErica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement—a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and fatigue for focus and peace.&nbsp;&nbsp;Erica graduated in print journalism from BYU, has been interviewed for The Wall Street Journal, and contributes to some of the top websites in the minimalism space. She lives with her young family in the San Francisco Bay Area.&nbsp;The original post is located here: <a href="https://ericalayne.co/knowing-your-shame-triggers/" rel="noopener noreferrer">https://ericalayne.co/knowing-your-shame-triggers/</a><a href="http://oldpodcast.com/" rel="noopener noreferrer">Visit Me Online at OLDPodcast.com</a>&nbsp;Interested in advertising&nbsp;on the show? Visit&nbsp;<a href="https://www.advertisecast.com/OptimalLivingDaily" rel="noopener noreferrer">https://www.advertisecast.com/OptimalLivingDaily</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...

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Mental Health

Education

Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

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