Knowledge bomb: Dr. G reviews his top tips for cleaning home air. Home air is on average 2-5x

more polluted than outdoor air but can go up to 100x more. Dr. G explains how to keep your home air at its best.

Special guest segment: Founders of Ned, Ret Taylor and Adriaan Zimmerman, a top of the line CBD/Hemp/Wellness company join the show to tell us how they found their sense of purpose and how it led to them changing lives through wellness. We learn just how important time in nature is along with having a connection to community. A really informative segment, we learn just what to look for in a quality brand as well as how to reconnect to our deepest selves.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @dr.christian.gonzalez

https://www.instagram.com/dr.christian.gonzalez/