Today's guest was our good friend, Carter Good. He is known for his Instagram account and the free value he provides on the platform. Carter has lost over 145 pounds and has since made it his life's mission to help others achieve similar success. His mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide, both physically and mentally.

We dove a lot into his story, common mistakes he made, how he interacts with his clients and advice for people just starting out their journey!

Blessed to call Carter a friend. Be sure to give him a follow for some of the best fitness content in the game.

www.cartergood.com

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Carter Good – @cartergood

Key Nutrition – @keynutrition