In today's episode I covered the top 10 things I want to go away in 2020.

Here is the list of what I went over!

10- Waist trainers

9- MLM's

8- Naked guys in locker room

7- "Influencers" providing zero value

6- Carnivore craze

5- People using show preps to get back "motivation"

4- Protein shakes in the gym locker room

3- Grunting on the gym floor

2- Side leg kicks on the stair master

1- Fat Burners

I can't tell you the reasons behind these here, so take 30 minutes and listen to the podcast! You will get my insights behind why each one these things needs to go away in 2020.

I hope you enjoy the episode!

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition