On today's episode, Michelle and I hit on a couple different topics you all requested that we cover.

Those included our thoughts on MLM's (Multi-Level Marketing) supplement companies. In addition our thoughts on what supplements are must haves for everyone. Lastly, we talked about the idea behind good foods and bad foods. I gave also provided an analogy to help you get a better understanding! Enjoy the show!

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition