On today's episode, we had our good friend Leigh Montgomery on the show. We discussed everything thyroid on Hashimotos.

More about Leigh -

I'm Leigh, and I'm a Hashimoto's health and nutrition coach, which just means I help women to become experts in their own body and advocates for their own health so that they can begin healing their own Hashimoto's.

I have Hashimoto's. I was diagnosed a little over ten years ago but I suffered with it for much longer. I got into Hashi Health coaching because most often thyroid issues disguise themselves as weight loss issues. But we can't lose weight until we deal with the underlying autoimmune disease, and that's where my course and I come in.

https://www.hashigirls.com

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Leigh Montgomery - @leighleighmontgomery

Key Nutrition – @keynutrition